AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

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Vigyan Bhairav Tantra

Gateway to the Higher Self Let’s talk about your favorite food—maybe a burger; your favorite patty with fresh tomatoes and crisp lettuce, loaded with gooey overflowing cheese wrapped with soft fresh organic buns. Are you drooling already? Have you ever pondered over what happens when you look at advertisements with pictures of tempting food? How …

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Graduate Story: Sri Sri School of Yoga Teacher Training

How do you gauge if Sri Sri Yoga Teacher Training is for you? One powerful way is to hear others’ experiences. Here we share graduate Anna Chigo’s story, and discover why the training was such a transformative experience for her. Anna’s Story Sri Sri School of Yoga Teacher Training was one of the major transformative …

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Discover Boone: The Blue Ridge Parkway, Jewel of the National Park System

This 469 mile stretch through Virginia and North Carolina along the spine of the Blue Ridge, a major part of the great Appalachians, is pure beauty for the eyes and succor for the mind, while it feeds your culture and adventure hungry soul with its split-rail fences, old farmsteads, mountain meadows, bike trails, railroads, museums, …

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7 Ways to Clear Your Mind of Negative Thoughts

Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve Circulation in Your Body If your head is filled with too many thoughts, lie down on the floor and keep rolling and you will see the circulation in the body improves. When circulation improves …

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Inner Silence Guided Meditation

“Inner Silence” is a powerful guided meditation for healing. This meditation technique helps you experience the journey from the ceaseless chatter of the mind to the serenity of a still mind. Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and mindfulness retreats. …

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