AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

sri sri ravi shankar

Discover Boone: The Blue Ridge Parkway, Jewel of the National Park System

This 469 mile stretch through Virginia and North Carolina along the spine of the Blue Ridge, a major part of the great Appalachians, is pure beauty for the eyes and succor for the mind, while it feeds your culture and adventure hungry soul with its split-rail fences, old farmsteads, mountain meadows, bike trails, railroads, museums, …

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Inner Silence Guided Meditation

“Inner Silence” is a powerful guided meditation for healing. This meditation technique helps you experience the journey from the ceaseless chatter of the mind to the serenity of a still mind. https://youtu.be/TQVbZIfe7Dg The Silent Retreat Our signature Silent Retreat integrates our renowned Happiness Retreat and several days of silent contemplation with unique guided meditations, yoga, …

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lotus flower

Ancient Secrets of Chakras: A Beginners Guide, Part 2

Ancient Secrets of Chakras: A Beginners Guide, Part 1 demystified the yogic terms of kundalini, chakras, and nadis and explored the seven main chakras, and their associated elements and emotions. Part 2 dives deeper to explain the connection and significance of petals and flowers in depicting the chakras. We also share words of caution from …

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