On the Path: Why I Volunteer with Seva
In this series, we explore people’s experiences on the path of spirituality. Whether it’s personal development, insights or learning about how […]
On the Path: Why I Volunteer with Seva Read More »
In this series, we explore people’s experiences on the path of spirituality. Whether it’s personal development, insights or learning about how […]
On the Path: Why I Volunteer with Seva Read More »
Ayurveda considers the buildup of toxins, physical and mental and environmental, to be the underlying cause of many diseases. Toxins enter
Healing Journeys of Ayurveda: Lighter Every Day Read More »
In this blog we are heating things up with pungent, the hottest of Ayurveda’s six tastes. Think spicy. Pungent spices like
The Pungent Taste: Spicing It Up With Ayurveda Read More »
Taste is assigned a much deeper significance in Ayurveda than we are accustomed to in the West. Taste, or rasa, is
The Six Flavors of Ayurveda: Sour Taste Read More »
In this week’s blog, we are going salty. Typical foods in the salty taste category include rock salt, sea salt, vegetables,
The Six Flavors of Ayurveda: Salty Taste Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to cleanse the body-mind: Panchakarma. Panchakarma means the “five actions,”
Panchakarma: The Ultimate Cleanse Read More »
In our last blog we learned how stress reduction is one of the keys to successful weight management. The Sudarshan Kriya,
Ayurvedic Weight Loss (Part 3): Herbal Supplements Read More »
This is a blog about dying a good death. Many people look upon death with dread and sadness. Those who have
Dying A Good Death Read More »
Did you know that art and music have a lot in common with yoga and meditation? Art has a similar power
Expressive Arts: The Art of Consciousness Read More »
In our last blog we discovered how Ayurveda has given us the tools for losing weight and keeping it off. We
Ayurvedic Weight Loss (Part 2): Stress Reduction Read More »