AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

sudarshan kriya

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The Practice: What are the Eight Limbs of Yoga?

Increasingly, the practice of Asana, or the physical poses we understand as yoga, is being alienated from the very source of its conception; its moral, ethical, and philosophial raison d’être and foundation. Perhaps this is because the modern practice has separated the metaphorical wrapping paper from the gift itself, interchanging the two and taking the wrapping …

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