The Practice: What are the Eight Limbs of Yoga?
Increasingly, the practice of Asana, or the physical poses we understand as yoga, is being alienated from the very source of […]
The Practice: What are the Eight Limbs of Yoga? Read More »
Increasingly, the practice of Asana, or the physical poses we understand as yoga, is being alienated from the very source of […]
The Practice: What are the Eight Limbs of Yoga? Read More »
Our breath is our life force. When it is burnt down, overwrought, or weak, that feeling extends to both our bodies
Exploring Wisdom: Sri Sri Ravi Shankar on Revitalizing Prana Read More »
In our last blog we discovered how Ayurveda has given us the tools for losing weight and keeping it off. We
Ayurvedic Weight Loss (Part 2): Stress Reduction Read More »
This week, we caught up with Jeff Houk, who has been actively promoting happiness and a happier quality of life through
Happiness Program: the “Pursuit” of Happiness Read More »