Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

tai chi

David-Dorian Ross Tai Chi

Why Learn Tai Chi?

Why learn tai chi? The obvious answers are for the health and longevity benefits, the fact that it’s moving meditation—even that it’s a powerful martial art. But when you stop to ask a master why learn tai chi, he might give you a different set of reasons. Recently, I read an article about a kung-fu …

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