Heal Back Pain - The Art of Living Retreat Center

In House: Lavinia Plonka on Healing Back Pain

The truth is out. There is no quick fix for your back pain — not in the way you have been conditioned to think of it. Back surgery has been shown to be ineffective most of the time, and often makes things worse. Epidurals and cortisone shots are temporary. And by now, everyone knows what …

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