Vagus Nerve Yoga for Trauma Recovery
The vagus nerve plays a central role in your emotional and physical health. It is constantly scanning for cues to determine whether situations or people are safe, dangerous, or life threatening.
View a listing of all our programs, workshops, and events—including our best-selling Happiness Retreat, Silent Meditation Retreat, and Ayurveda Wellness Cleanses.
Order a copy of our latest retreat guide and discover all the ways to relax, renew, and discover inner peace—programs, events, workshops, spa treatments, and more.
