Ayurveda’s Holistic Approach to Menopausal Wellness
A 4-Week Online Retreat
Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
A much talked about wonder herb, turmeric has many science-based health benefits—it’s loaded with antioxidants, and may reduce inflammation and joint […]
Ayurvedic Herb: Turmeric (with Vegan Golden Milk Recipe) Read More »
The hot summer months are here, and it’s really important to stay hydrated for increased energy and to help keep weight
Refreshing Ginger Iced Tea Read More »
These delicious, nutritious lemon coconut protein bites will delight your tastebuds and nourish your body! Gluten-free crust 1 cup tigernut or
GLO Lemon Coconut Protein Bites Read More »
Beautiful skin starts on the inside. People who increase raw food in their diets (food in it’s natural state that hasn’t
Glowing Skin from the Inside Out Read More »
With so much information about healthy living coming at us from all directions, we can get overwhelmed. Our health professionals, the
Synergy in Summer: A Bountiful Berry Bowl Read More »
