Ayurveda 101: 2 Keys to Understanding Ayurveda

Prevention and Restoration In our last article, swastya, or health, is described as the aim of Ayurveda. Given that health is our goal, Ayurveda has two main purposes: The first is to assist healthy people to stay well for a long time. The second use is getting people healthy. The first supports preventive health and the […]

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