“Health is not mere absence of disease. It is the dynamic expression of life”
– Sri Sri Ravi Shankar
Birthdays in Vedic astrology are of special importance. Calculate your Vedic astrology chart here, and then read on for wisdom from Vedic astrologer Barry Rosen. Its hard to hide your birthday these days with Facebook but sometimes I do feel like crawling into a hole the day before my birthday as I get ready for …
What makes a successful retreat? After having both attended dozens of retreats over the years, and more recently conducted my own retreats, I wondered what the lasting effect and takeaway is. A successful retreat, I believe, provides a toolset for a new way of being, and something that can be embedded and applied to everyday …
At the mention of the word massage, thoughts of deep relaxation instantly arise. We all know how massages promote restoration, but did you know that they have many additional health benefits? This is especially true for Ayurvedic massages, a staple in ancient Indian healthcare. Ayurvedic massages provide proven, time-tested results for everything from increasing longevity …
Vedic astrology, just like the rest of Ayurveda, is connected to the cycle of the sun clock. Calculate your Vedic astrology chart here, and then read on for wisdom from Vedic astrologer Barry Rosen. The 24 hour movement of the Sun clock sets up the cornerstones of the chart which are know as kendras in …
Deeply connect and renew your life energy with Master Mingtong Gu. This Wisdom Healing Qigong practice helps to reduce energetic stress, promote the release of tension, and enhance your health. If you would like an in-person experience of harnessing more energy with Master Mingtong Gu, you can join us at our center in the …
A Qigong Practice to Release Stress & Trauma with Master Mingtong Gu Read More »
Yoga and Ayurveda are two inseparable sister sciences that stem from the Vedas. While the former leads us towards optimal physical health, the latter nourishes our spiritual connection. While both are incredibly helpful on their own, their true potential is only realized when they are combined. For example, an Ayurvedic lifestyle without a yoga practice …
Yoga and Ayurveda: Exploring Two Transformative Practices Read More »
Western astrology is all the rage right now–but did you know that there also has a system of astrology that is deeply connected to Ayurveda, the ancient Indian system of health and wellness? Calculate your Vedic astrology chart here, and then read on for wisdom from Vedic astrologer Barry Rosen. Many Vedic astrologers forget to …
Many people probably can’t remember that song from the 70’s. I know I’m dating myself. I’m actually “hooked” on what it means to be hooked into a particular feeling state: hooked on a feeling. I was recently in a conversation with friends who spoke about obsessing over some situation. It reminded me that humans are …
I posted a question on Facebook this past week: “What’s been the greatest gift to you, so far, in growing older?” I was blown away by the number of thoughtful, funny and inspiring responses that came in. Clearly, I’m not alone in finding both challenge and gratitude in the process of aging. The desire to …
Wouldn’t you just love to jump out of bed every morning filled with fire and enthusiasm for something? Perhaps you have been searching for that something for years or have just settled for a more mundane life out of not knowing any better way. Perhaps you feel that you have too many responsibilities to change …
How to Find Your Passion and Purpose and Shift Your Life Read More »
Here in this vast mountain range under serene blue skies, you will find beauty to feed your soul and peace to ease your mind.
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