wellness

Be Here Now - The Art of Living Retreat Center

Everyday Spirituality: Do You Know How to Be Here Now?

If you’ve been on a path of self-exploration and personal growth, you’ve probably heard the popular spiritual saying “Be Here Now” which was introduced by the great Western-born yogi Ram Dass in 1971. Recently someone sent me an e-mail containing this humorous take-off on the phrase: “Be here now. Be someplace else later. Is that …

Everyday Spirituality: Do You Know How to Be Here Now? Read More »

Inner Makeover - the Art of Living Retreat Center

Makeovers: Then and Now

I recently posted a question on my FB page, “What one piece of advice would you give to your 13-year-old self?” The responses were quite moving (with the exception of the odd-man-out who unabashedly stated, “Hit on more girls.” Oy. Clearly not one of my peeps. A good reminder to check out all friend requests.) There …

Makeovers: Then and Now Read More »