The Pungent Taste: Spicing It Up With Ayurveda
In this blog we are heating things up with pungent, the hottest of Ayurveda’s six tastes. Think spicy. Pungent spices like […]
The Pungent Taste: Spicing It Up With Ayurveda Read More »
In this blog we are heating things up with pungent, the hottest of Ayurveda’s six tastes. Think spicy. Pungent spices like […]
The Pungent Taste: Spicing It Up With Ayurveda Read More »
Taste is assigned a much deeper significance in Ayurveda than we are accustomed to in the West. Taste, or rasa, is
The Six Flavors of Ayurveda: Sour Taste Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to cleanse the body-mind: Panchakarma. Panchakarma means the “five actions,”
Panchakarma: The Ultimate Cleanse Read More »
In our last blog we learned how stress reduction is one of the keys to successful weight management. The Sudarshan Kriya,
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In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The
5 Ayurvedic Tips For Late Summer Read More »
Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom
How Ayurveda Helped Me Love My Body Read More »
I was at a crossroads going on adventures, doing trade work, and not really knowing what I wanted
At a Crossroads: Christina’s Story Read More »
With all the hype about detoxes and cleanses today, it can be overwhelming to know how to detox the right way.
Ayurvedic Detox: The Natural Way to Cleanse Read More »
After struggling with PTSD for 15 years, and chronic pain that was triggered by multiple auto accidents, I decided to come
Discovering a Pain Free Life: Millie’s Story Read More »
Have you ever thought of taking a non-traditional vacation that could make a positive impact on your wellbeing? If so, you
Wellness Tourism and Panchakarma Read More »