Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
Everyone wants to be successful in business and in life, but not many are aware of what success really is. Success is an attitude, not just a phenomenon. Tough situations arise in every business, every organization, and you need skills to handle them. These skills come from our inner space, our Spiritual Space, the source […]
Five Secrets for Success Read More »
Would you like to tap into your own powers of self-healing? Do you ever use your dreams for healing guidance? You have powerful tools at your fingertips for self-healing. Start with a dream diary and write down a health-related question that you would like an answer to from the dreamworld. Tap yourself to sleep with
Heal Yourself with Tapping and Dreaming Read More »
If you love sweet potatoes, this is the perfect recipe for you. With warming spices such as fresh ginger and black pepper, this creamy sweet potato soup from Kasia is perfect for a cold winter day. Not only is it nutritious, but it’s also gluten-free and there’s no need for heavy-cream! Ingredients 3 sweet potatoes,
What if there really is ONE major cause of relationship problems, one issue that if you address, would change everything? The good news and the bad news is—there is! The good news is that it makes it easier to understand why you might be having problems in your relationship, or why your relationship has failed.
The One Major Cause of Relationship Failure Read More »
Getting creative in the kitchen can be a wonderful way to ground and nurture yourself as we move inside for the season. Read on for a delicious Ayurvedic sesame cookie recipe, perfect for giving as gifts or dunking in those warming teas as you snuggle on the couch. Sesame Cookies Sesame is a special seed,
Ayurveda Recipe: Sesame Cookies Read More »
The goal of Ayurvedic medicine is summed up in the Sanskrit word, “swastya.” Swastya means health. A healthy person is in a state of balance – physically balanced, mentally balanced, emotionally balanced. This holistic perspective is one of Ayurveda’s basic principles. The Meaning of Swastya On a concrete level, the expression of health is dynamic
Ayurveda 101: The Aim of Ayurveda Read More »
Broccoli is chock full of beta-carotene, selenium, and zinc, which makes it a powerful immune system booster that helps protect the body against illness. This broccoli soup is one of our favorite vegetarian recipes. It’s a creamy, indulgent, and healthy comfort food that requires very little prep time. Even better—it’s gluten- and dairy-free! Ingredients 2
Recipe: Vegan Cream of Broccoli Soup Read More »
EFT means “Emotional Freedom Techniques” and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can
A fresh summer salad is a great way to take advantage of the wonderful flavor and nutritional value of in-season vegetables, including an Ayurvedic favorite—green beans. Regardless of your body type, or dosha, this salad is a delicious delight that will help you balance the effects of the season. Although most beans are harder for Vata
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In Vedic astrology, where you are has a huge effect on who you are. Calculate your Vedic astrology chart here, and then read on for wisdom from Vedic astrologer Barry Rosen. Many of us think that our natal charts and where we are born are very static (like a line on stone) and that we
Shifting Your Chart with Astro: Locality in Vedic Astrology Read More »
