AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

writing

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Journaling: Writing Meditation

“I keep to this routine every day without variation,” author Haruki Murakami said in an interview with The Paris Review in 2004 about his writing process, “The repetition itself becomes the important thing; it’s a form of mesmerism. I mesmerize myself to reach a deeper state of mind.” Some call it therapy and others use […]

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Living the Labyrinth

A few years ago, I returned from a trip of a lifetime to Paris. I come from a blue-collar background and may be the first from either side of my family to travel back to Europe since my ancestors arrived from Wales hundreds of years ago. Believing, as a child growing up, that I might

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Writing Beyond the Block

Writing begins with enthusiasm. We launch into a long project with optimism. We have an idea, we trust our idea, we set about putting it to the page. All goes swimmingly for a time— until we hit The Wall. The Wall occurs, in most writing, about two-thirds of the way into our work. Put simply,

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