AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

yoga retreat

Eliot Eckstrom

Lauren Eckstrom’s Holistic Yoga Approach

Lauren Eckstrom, an L.A. based holistic yoga and mindfulness meditation teacher, recently sat down to talk with us about getting in touch with our inner wisdom, the powerful combination of yoga and mindfulness, and how we can take these tools anywhere, from the airport to the grocery store. Lauren also sneaks in some exciting previews of her Holistic Yoga Flow Retreat that she will be leading with her partner Travis Eliot at the Art of Living Retreat Center September 3-6.

Dr Loren Fishman

The Practice: The Fishman Method—Yoga for Osteoporosis

Loren Fishman, MD, B. Phil., is one of the few physicians practicing medicine who incorporates yoga into his regular treatment protocols and offers patients individual yoga therapy. He joins us at the Art of Living Retreat Center to share his unique and effective program with yoga practitioners, yoga teachers and therapists, physical therapists, nurses, physicians …

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Discover Boone: The Blue Ridge Parkway, Jewel of the National Park System

This 469 mile stretch through Virginia and North Carolina along the spine of the Blue Ridge, a major part of the great Appalachians, is pure beauty for the eyes and succor for the mind, while it feeds your culture and adventure hungry soul with its split-rail fences, old farmsteads, mountain meadows, bike trails, railroads, museums, …

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ytt interview2

I’m a Neurologist. Here’s why I trained as a yoga teacher.

Roople Unia is a practicing neurologist, fellowship trained in movement disorders and cerebral vascular disorders, and Sri Sri Yoga teacher. Why? Following her Sri Sri Yoga Teacher Training, we had the opportunity to ask this very question. Roople is passionate about practicing medicine but realized to support her patients further, in areas beyond the realms …

I’m a Neurologist. Here’s why I trained as a yoga teacher. Read More »

woman doing yoga on a pink mat

The Gifts of Yin Yoga: A Balance to an Active Life and Practice

The Yoga Practice of Your Dreams What if you could listen to dharma teachings and receive the benefits of being in a yoga posture? What if you could calm the nervous system and enhance your energy at the same time? What if you could practice meditation and yoga simultaneously? What if you could find a practice that was …

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Group Inquiry Request

Group Inquiry Request