5 Ayurvedic Tips For Late Summer
In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The […]
5 Ayurvedic Tips For Late Summer Read More »
In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The […]
5 Ayurvedic Tips For Late Summer Read More »
We are delighted to share with you our exciting news… Organic Spa Media Co. recently awarded our Shankara Ayurveda Spa the
Shankara Ayurveda Spa: Awarded Best Ayurveda Program in the US Read More »
The Benefits of Yoga and Ayurveda Yoga and Ayurveda are sister sciences from the ancient wellness tradition of India. Ayurveda is
This week, we caught up with Jeff Houk, who has been actively promoting happiness and a happier quality of life through
Happiness Program: the “Pursuit” of Happiness Read More »
I was at a crossroads going on adventures, doing trade work, and not really knowing what I wanted
At a Crossroads: Christina’s Story Read More »
After struggling with PTSD for 15 years, and chronic pain that was triggered by multiple auto accidents, I decided to come
Discovering a Pain Free Life: Millie’s Story Read More »
This continues our previous article, Yoga and Anxiety, Part 1. Regular yoga practice can help you stay calm and relaxed in
Yoga and Anxiety, Part 2 Read More »
40 million U.S. adults suffer from anxiety (that’s around 18 percent of Americans age 18 and over), making it the most
Yoga and Anxiety, Part 1 Read More »
In today’s culture of stresses and excesses, reaching and maintaining a healthy weight can be a daunting task. It requires a
Yoga’s Mindful Approach to Weight Management Read More »
Are you trying to lose weight? If so, you are not alone. A new poll from Gallup, shows about 51 percent
Using A Doctor’s Approach To Lose Weight Read More »