11 Tips to Better Sun Salutations
Are you practicing Sun Salutations (Surya Namaskar)? Want to brighten up your experience even more? Here are some simple and practical […]
11 Tips to Better Sun Salutations Read More »
Are you practicing Sun Salutations (Surya Namaskar)? Want to brighten up your experience even more? Here are some simple and practical […]
11 Tips to Better Sun Salutations Read More »
10 Reasons to Take A Yoga Retreat What is a yoga retreat and how is it different from the usual yoga
10 Reasons to Take a Yoga Retreat Read More »
Too tired. For many it’s the default response to every request—even the fun ones. Some of the walking weary are simply
Yoga for Fatigue Relief Read More »
Keeping High Blood Pressure in Check Chances are at least one person in your life —a family member, someone you work
Yoga for High Blood Pressure Read More »
Your yoga practice does not have to be separate from everyday life. In fact, you can practice yoga constantly—whether you’re commuting,
Innermost Meditative Yoga Read More »
No matter how healthy or fit you might be, you can’t escape the occasional discomfort of indigestion. We all experience it
Yoga for Digestion: 7 Poses To Calm Your Stomach and Give You Energy Read More »
For those of us in the Northeast US, and anywhere with heavy snowfall, navigating through the “Dog Days” of winter is
Low-Back Safety: Tips for Winter Shoveling Read More »
There’s nothing like the serenity, bliss, and relaxation that can come following a good yoga session. In fact, many first-time yoga
7 Easy Yoga Poses for Depression and Anxiety Read More »
Take a journey through time with Art of Living founder Sri Sri Ravi Shankar and explore the beginnings of yoga to
A Brief History of Yoga Read More »
Deepen your practice and experience of yoga by enhancing your flexibility. Master yogi, Krishan Verma shows you how with eight tips
8 Yogi Tips to Improve Flexibility Read More »