Explore yoga and meditation workshops that guide you toward inner harmony, or immerse yourself in philosophy sessions that spark meaningful reflection. Experience the restorative power of holistic and Ayurvedic treatments. Wander along tranquil nature trails that inspire mindfulness. We’re confident you’ll find just the thing for your personal rest and renewal.
Sri Sri Yoga is a holistic and energizing practice, integrating mind, body, and spirit. The techniques of Hatha yoga are taught in a light and joyful, but thorough manner—useful and suitable for everyone from beginner to advanced practitioners.
DAILY SCHEDULE
9:45–10:45 am
4:15–5:15 pm
Rejuvenate from within with guided meditation that offers deep rest for mind and body. Learn complementary breathing exercises to still the mind and enjoy time for questions and discussion.
DAILY SCHEDULE
11:00 am–12:00 pm Mind & Meditation
5:30–6:30 pm Guided Meditation
7:30–8:15 pm Meditative Chants/Kirtan
Settle in for a soul-stirring session of community Kirtan singing session with an emphasis on both ancient chant and modern melodies.
Kirtan happens nightly.
7:30–8:15 pm
The Center is situated on 380 acres of forested mountain, with two trails meandering through the woods on campus and several nearby trails offering experienced hikers miles of in-depth exploration.
Explore your creativity with guided classes in hand-built clay—crafting mugs, bowls, planters, incense burners, and more. Or, design and string your own meditation mala, a beautiful keepsake to support your practice and intentions.
HandBuilding Classes (60 mins.)
Tuesday 3:00 pm
Friday 11:00 am & 4:00 pm
Saturday 4:00 pm
Mala-Making Class (60 mins.)
Thursday 3:00 pm
*Class schedules are subject to change; glazing and shipping are included.
The Fitness Room has free weights and weight machines, stationary bikes, and treadmills.
Steam Room: 9:00 am–9:00 pm; Fitness Room: Open 24/7
People around the world have used labyrinths for centuries as a walking metaphor for the pilgrim’s journey, as a way to open the mind to the present moment and stay centered. Feel free to walk our labyrinth between dawn and sunset for your own inner journey in our peaceful mountain setting.
Close out the day with a fire circle under the stars. We love arranging lovely, end-of-day gatherings for those who wish to come and sing or chat by the warmth of the open fire.
Saturdays, 7:30–8:15 pm
When the weather keeps us from going outside, we can create a magical indoor drum circle—a lively, rhythmic experience that brings your group together.
Saturdays, 7:30–8:15 pm
Boone is famous as a vacation destination, with miles of scenic trails, placid lakes, historic sites, climbable cliffs, ski slopes, horseback riding, whitewater rapids, and kayaking spots, local Appalachian music, and delightful dining just steps away.
