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The Art of Living
  • Retreats
    • Overview
    • Calendar
    • Signature Meditation Retreats
    • Yoga Retreats
    • Guest Presenters
    • R & R Retreats
    • Specials
  • Wellness & Spa
    • Overview
    • Panchakarma
    • Wellness Retreats
    • Treatments
    • Virtual Clinic
    • On-Demand Programs
  • Host Your Event
    • Overview
    • Yoga, Meditation & Spiritual Retreats
    • Conferences
    • Corporate & Nonprofit Offsites
    • Training & Coaching
    • Venues & Meeting Spaces
    • Event Inquiry Form
  • Campus
    • Overview
    • Accommodations
    • Activities & Amenities
    • Dining
    • Directions
    • Day Pass
    • FAQ
    • Locals
    • Shop
  • About Us
    • Overview
    • Our Founder
    • Mission & Values
    • Blog
    • Volunteer
    • Gift Certificates
    • Donate
    • Contact Us
    • News & Press

Ujjayi Breath: 5 Powerful Benefits for Your Yoga Practice

Whether you’re new to yoga or have been practicing for years, Ujjayi breath is a...

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How to Raise Your Love Frequency and Attract More Joy

Love has been described as an intangible connection between two people that feels exceptionally good and yet, the word and experience of love, cannot be easily defined. There is wild, crazy “being in love,” and there is the love of a child, friends, family, pets, co-workers, neighbors, community, etc. Then there is “divine love” and connection to God, Goddess or whatever higher power you subscribe to.

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5 Ways Ayurveda Deeply Supports Women’s Health

Women’s bodies are cyclical, intuitive, adaptive — and often asked to do too much. From...

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Beginner’s Guide to Meditation Retreats: What to Expect, Benefits, and How to Choose One

Meditation retreats have become a powerful reset for high performers, wellness seekers, and beginners alike....

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Sudarshan Kriya Yoga (SKY): Breath-Based Practices for Stress Relief and Mental Wellness

The Mental Health Challenge America faces a growing mental health crisis. Rates of depression, anxiety,...

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C’mon Get Happy: The Happiness Retreat

I recently went to the Art of Living Retreat Center in the Blue Ridge Mountains...

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Women’s Health, Hormones, and Ayurveda

Fatigue. Mood swings. Memory fog. Bloating. If you’re feeling stressed or have energy fluctuations during...

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The Healing Power of Gratitude

When the pandemic struck in India, we (Indians) jostled helplessly for oxygen cylinders for our...

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The Art of Living

639 Whispering Hills Rd
Boone, NC 28607

800.392.6870 | Directions

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