Meditation Retreats

Welcome to the most beautiful journey

Meditation Retreats

Embark on a beautiful journey within that leaves you well rested and at peace. Meditation and mindfulness retreats guide you to quiet the mind and align with the present moment – a place where the mind is focused and at ease. You learn techniques to manage the mind in daily life and tools to connect to the wellspring of peace and calm within – anywhere, anytime.

Calm and Clear

When the mind races, how do you catch it? When we run after the mind, often it runs faster. The mind can be our best friend or our worst enemy. When the mind is at calm and at ease, it is helpful and productive. When the mind is troubled, even in the most beautiful place with the best conditions, it can be miserable.
The skill is managing our mind.

The Gentle Art of Doing Nothing

Often, we work so much and then just fall asleep to work again the next morning. Where is real rest? Meditation provides just that – real rest. The rest we find in meditation is deeper than sleep. In meditation, our consciousness is both aware and relaxed at the same time.
Meditation can be learned by anyone, regardless of culture or background. You do not have to be Chinese to eat Chinese food, and similarly you do not need to follow any creed or religion to find a calm and happy mind through meditation.

Relax the Mind in Peace

Anyone can learn meditation or mindfulness and once practiced the effects can be felt surprisingly quickly – perhaps with peace of mind, the ability to let go of the past, or more ease in difficult situations. Whether you are new to meditation and mindfulness or refreshing an existing practice, there are far-reaching benefits to going on a retreat. In the serenity of our mountaintop Center you will discover that when the world around you is at peace it’s easier to connect within and your own inner bounty of calm. Combine our peaceful sanctuary with highly trained teachers and you’ll find you’re better able to embed the wisdom and practices deeper into your being. You can also share your moment by moment experiences with trained professionals and when you return home the practices will be more easily applied. If you are seeking to deepen or renew your practice, a retreat can ignite the motivation to continue at home and inspire you to delve further into the beautiful journey within. Experience our signature Meditation Retreat and learn a simple and effective technique to calm even the busiest of minds.
Sri Sri
Sri Sri
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“Your needs are fully taken care of. You are being loved very dearly. This reminder softens you; brings about miracles around you, and changes your life. This reminder brings plentitude: there is nothing lacking for you. And that is the complete ‘letting go’.”

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Learn more about upcoming workshops to help you towards deep rest and rejuvenation in the pristine natural setting of the Blue Ridge Mountains in Boone, North Carolina.