The Art of Living Retreat Center
Signature Meditation Retreats
Where health meets inner peace. joy. happiness.
Find your happiness. inner peace. joy.
All we ever experience is this moment, right now. So often the mind is crammed with thoughts or stresses that we miss what’s happening directly in front of us and consequently life itself. To be in the present moment, with a centered state of mind, is one of the greatest gifts you can give yourself and those around you. You gain freedom from self-doubt, cycles of negativity, and fear. It opens up space for you to live how you choose, not how your mind dictates. You feel more energized and alive, better able to flow through life’s peaks and valleys. Relationships improve, stress is reduced, mood is enhanced, and you experience greater enjoyment each day.
At the Art of Living Retreat Center, our immersive signature retreat experiences unlock the transformative power of holistic well-being, helping you foster vibrancy and balance in your life.
Calm & Clear Mind
Connection
Happiness
Signature Meditation & Mindfulness Retreats
The Happiness Retreat
Learn to master practical techniques that will benefit you for the rest of your life, including Sudarshan Kriya, a powerful breathing technique proven to reduce stress, bolster immunity, relieve anxiety, and much more.
The Silent Meditation Retreat
A profound spiritual immersion that integrates our renowned Happiness Retreat and several days of silent contemplation with unique guided meditations, yoga, and advanced breathing techniques.
Offered
On-Site
in California
The Meditation Retreat
Learn the simple, powerful technique of meditation to effortlessly calm the mind, boost immunity, and decrease the physical and psychological stressors you’re experiencing.
Signature Meditation & Mindfulness Retreats
The Happiness Retreat: Art of Living Part I
Learn to master practical techniques that will benefit you for the rest of your life, including Sudarshan Kriya, a powerful breathing technique proven to reduce stress, bolster immunity, relieve anxiety, and much more.
The Silent Retreat: Stepping Into Silence
A profound spiritual immersion that integrates our renowned Happiness Retreat and several days of silent contemplation with unique guided meditations, yoga, and advanced breathing techniques.
Art of Living Premium Retreat
The synergy of two transformative practices in one—discover Sudarshan Kriya™ (SKY Breath Meditation) from our Happiness Retreat and the profound impact of a personal mantra—a charged sound designed to enhance your meditation practice, as introduced in our Meditation Retreat.
Dive Deep Into Silence: Art of Living Part II
A unique blend of advanced breathwork, signature guided meditations, daily yoga, and profound insights into the mind, Art of Living II builds on our introductory retreats for those who have taken Art of Living Part I or SKY Breath Meditation.
The Meditation Retreat: Sahaj Samadhi Meditation
Learn the simple, powerful technique of meditation to effortlessly calm the mind, boost immunity, and decrease the physical and psychological stressors you’re experiencing.
Calm & Clear Mind
Connection
Happiness
You drive up this mountain and it’s instant total bliss. It’s beautiful. Everything about it is magical.
The perfect place to clear your mind.
Many people believe the mountains are the closest point to the heavens and we couldn’t agree more. There are thousands of reasons to meditate in nature. It’s a place where wisdom and perception come alive. It activates our senses and makes letting go of worries easier. The usual distractions seem far away and unimportant. It’s easier to let go of worries (and electronic devices!!) when you’re communing with nature.
