Find keys to sustainable happiness

Meditation & Yoga

The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.

The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.

The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.

The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.

The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.

The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.

The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.

 

VThe immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.The immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.V

VThe immersive yoga retreat offers a powerful experience of deep rest and inner peace. By combining two powerful workshops into one extended retreat, you’ll get to experience many facets of the yoga journey in a short time frame.

Part 1: The Happiness Retreat — Create Lasting Happiness

In today’s racing world, the mind has a tendency to get stuck either in the past or the future. But happiness is here and now. You miss the present moment when you are distracted, regretting yesterday or worried about tomorrow. Yet with practical, self-empowering tools using the breath, we can successfully counter the increasing demands of contemporary life.

During our signature Happiness Retreat, you will find out how to access the present moment and tap into your inner power and freedom — not just as a concept, but as a direct experience. This is the source of abiding happiness.

• Reduced stress
• Greater sense of happiness and enthusiasm
• Less social anxiety
• More ease in interpersonal relations

In the Happiness Retreat, you will learn to master practical techniques that can benefit you for the rest of your life. The centerpiece of the Art of Living Happiness Retreat is the Sudarshan Kriya, a powerful breathing technique that uses precise natural rhythms to get you unstuck. You will also learn a form of this practice that you can continue at home for further growth.

Part 2: Sri Sri Yoga — Deep Dive Retreat

As yoga enthusiasts many of us are on the lookout for a yoga course that can help us explore the depths of yoga – from philosophy to practice. Sri Sri Yoga Level 2 gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!

Advanced yoga does not have to necessarily mean difficult yoga. Here we get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebrative and joyful retreat setting.
– Correct your postures for better symmetry and alignment
– Physical and Emotional cleansing through Shankh Prakshalan and Neti
– Better understanding of yoga scriptures
– Learn new Pranayams like Chandrabhedi, Suryabhedi, Sheetali etc.
– Experience Subtle strengthening and Healing Contractions
– Experience Silence in Activity and Activity in Silence

Spaces limited for this unique combo program.

CHECK IN: June 29th, 2018 between 1:00 PM – 5:00 PM
COURSE START DATE: June 29th, 2018 at 6:30 PM
COURSE ENDS: July 4th, 2018 at 1:00 PM followed by lunch
CHECK OUT: July 4th, 2018 by 9:30 AM during breakfast break
• Please make your travel plans according to the check in & check out information provided
• For early arrival or late departure, please reserve an extra night of stay during registration

PRE-REQUISITE:
• None – Open For first timer participants

Jul 31 - Aug 02
Health & Ayurveda

Natural Beauty with Ayurveda

Revathi Raghavan

Look and Feel Your Best with Ayurveda

Learn More
Aug 25 - Sep 02
Health & Ayurveda

Panchakarma Cleanse: August

Panchakarma: the Ancient Wellspring of Modern Wellness

Learn More
Aug 31 - Sep 02
Health & Ayurveda

Women’s Transitions: Graceful Aging

Kim Rossi

Medha Garud

Aging Naturally and Gracefully with Ayurveda

Learn More
Sep 07-09
Health & Ayurveda

Managing Inflammation Retreat

Poornima Sharma

A holistic approach to a healthier life

Learn More
Sep 14-16
Health & Ayurveda Yoga & Teacher Trainings

Y12SR Annual Summit

Nikki Myers

Rolf Gates

Educate, Empower and Celebrate!

Learn More
Sep 15-23
Health & Ayurveda

Panchakarma Cleanse: September

Panchakarma: the Ancient Wellspring of Modern Wellness

Learn More
Sep 28-30
Health & Ayurveda

Raw Food Bonanza

Poornima Sharma

Discover the nourishing power of whole foods

Learn More
Oct 05-07
Health & Ayurveda

Vibrant Health with Ayurveda

Kim Rossi

Discover the ancient healing science of Ayurveda and its practical application

Learn More
Oct 12-14
Health & Ayurveda Self Discovery

The Experience

Amie Valpone

Discover the Missing Pieces Keeping You from Optimal Health, Weight and Happiness

Learn More
Oct 13-21
Health & Ayurveda

Panchakarma Cleanse: October

Panchakarma: the Ancient Wellspring of Modern Wellness

Learn More
Oct 26-28
Health & Ayurveda

Ayurveda Awareness & Spinal Care

Medha Garud

Balance yourself from within with yoga for spinal care and optimal health.

Learn More
Nov 04-09
Health & Ayurveda Yoga & Teacher Trainings

Living Light Weight Loss Retreat

Ayurveda Spa Team

Be light. Feel light. Shine Bright.

Learn More
Nov 09-11
Health & Ayurveda

Ayurveda Culinary Retreat

Nalini Mehta

Unlocking Health with Ayurvedic Cooking

Learn More
Nov 10-18
Health & Ayurveda

Panchakarma Cleanse: November

Panchakarma: the Ancient Wellspring of Modern Wellness

Learn More

Learn more about our 2018 retreats and offerings!

Stay in touch