at the Art of Living Retreat Center
November 11, 2023
Join us as we celebrate World Ayurveda Day all weekend long.
Whether you visit for the weekend, the day, or attend our free online talk, we’ll celebrate together and share tools and practices to optimize your health this Fall through the wisdom of Ayurveda, the sister science to yoga and ancient healing system from India. More than a system of treating illness, Ayurveda is a science of life, and wisdom comes from knowing your unique body and its tendencies.
Saturday, November 11
9:45 am Ayurveda & Yoga Asana—a yoga class to pacify your dosha.
9:45 Ayurveda & Digestion—a workshop to explore and understand the foods and practices that are right for you for the foundation for optimal health.
11:00 Mind & Meditation
12:00 pm Dhanvantari Dance Celebration—Celebrating the creator of Ayurvedic Medicine
1:00 Introduction to Ayurveda
2:45 Yoga Nidra
7:30 Evening Gathering/Music—discussing the significance of the oldest natural healthcare system on the planet.
THREE WAYS TO CELEBRATE WITH US
Come for the weekend...
R&R Weekend Retreat
Join us for an R&R weekend November 10–12 and access our full schedule of workshops and amenities as well as the Ayurveda Day program schedule.
Our R&R Retreats include access to a variety of life-enhancing workshops and activities that reduce stress, increase mental focus, revive your senses, and strengthen your overall well-being. Select the options that most resonate with you, or do them all and find out why our retreats are rated among the very best in the nation.
Ayurveda Wellness Escape
As a guest of our nationally-acclaimed Shankara Ayurveda Wellness, the personalized care and attention you receive is unparalleled.
Your body will be nourished daily with whole-foods meals, your mind calmed by the profound serenity and wisdom of nature, your spirit renewed with uplifting guided meditation and yoga classes, and your whole being refreshed and revitalized with nurturing Ayurveda treatments and amenities.
Come for the day...
Visit our campus and enjoy a full day of celebration. Our day passes are the perfect opportunity to experience the best of what we have to offer—breathtaking views, incredible vegetarian meals, yoga and meditation classes, Ayurveda workshops, and more.
Join us online...
Free Online Talk
An Introduction to Ayurveda online talk, extracting simple, practical tips to improve the quality and longevity of life through Ayurveda, the oldest health care system on the planet. Complimentary.
Saturday, November 11
1:00 pm ET on Instagram