Ayurveda—the “science of life”—is a natural system of medicine that originated in India more than 5,000 years ago. Ayurveda emphasizes prevention of disease and good health maintenance through lifestyle practices such as seasonal cleansing, massage, meditation, yoga, diet, and herbal treatments and therapies. It recognizes that each of us is unique, and that by understanding that uniqueness and applying basic principles and practices that address all aspects of life—mind, body, and soul—we can live a life of balance, joy, and well-being.
One of the most important practices in Ayurveda is the seasonal cleanse. This serves to help preserve and restore your health by drawing out and eliminating toxins and excess vita, pitta, and kapha from the tissues and digestive tract. A guided home cleanse from the Art of Living Retreat Center is a great way to experience the power and transformation of Ayurveda.
Light Body, Clear Mind
Ayurveda Home CleanseAt-Home Cleanse | Available Anytime
Program Length—7 Days
Cleanse Starter Kit
3 Video Presentations
Support Available Entire Seven Days
Post-Cleanse Plan and Follow-up
Want to know when Ayurveda Home Cleanse dates are available? Join the list and we’ll notify you:
Shankara Ayurveda Wellness
Our team of Ayurvedic practitioners and highly-trained therapists—under the guidance of an esteemed team of Ayurvedic doctors—are dedicated to providing excellence in Ayurvedic health and well-being. Together, we specialize in individualized holistic care to the whole mind-body complex and the management of health conditions. Your journey to health and vitality begins here.
“Best Ayurveda Program”
Kimberly Rossi has been studying, practicing, and teaching Vedic science—Ayurveda, yoga, pranayama, and meditation—since 1998. Her passion is sharing the teachings, making things easy to follow, and empowering people to make positive lifestyle changes, so one may be happy, healthy, and whole—the best version of themselves and creators of the best life possible. Her professional career has been leading wellness-based businesses in four and five star destinations around the world for more than 25 years. Currently, she is the Director of Business Development at the Art of Living Retreat Center and Shankara Ayurveda Wellness.
Get the Details About Cleansing!
We’re happy to answer your questions about this ancient practice; contact us today!