Sudarshan Kriya & Guided Meditations: discover your unlimited power and freedom, and tools for renewed peace and vitality
Qigong connects the mind with the body and awakens us to the fullness and inter-connectedness within and around us, especially in this digital age of busy and stressed mental life. In this workshop, Master Mingtong Gu will guide you on an experiential path that unites consciousness and energy—a union he calls “energy wisdom.”
You will experience the powerful ancient practice of Wisdom Healing Qigong, which combines mindful movement, sound healing, visualization, and meditation to reconnect mind, body and heart with abundant flow of life energy.
Master Gu’s energetic presence and the workshop practices will help you to bridge the practical and the spiritual, the experiential and the visionary, the intuitive and the scientific, the personal and the collective, the technological and the experiential.
This experiential session offers a deeper insight to transform your relationship to inner and social life with embodied awareness and true connectivity, beyond digital reactive interaction.
Through this experiential workshop, you will:
• Learn the secrets which ancient masters used to realize human potentials;
• Learn the energetic principles for health and healing;
• Learn the embodied practice to realize mindfulness and presence effectively
• Learn and experience the simple and effective tools to increase your life energy, relief and healing from pain, stress and disease;
• Experience a greater capacity to move through life with energy, wisdom and joy;
• Deepen your experience of the power of unconditional love;
• Reconnect with the source energy for your health and life purpose.
This healing qigong retreat is for anyone who wants to tap into the power of consciousness and energy for health, happiness and life fulfillment, those who are addressing specific health conditions—such as cancer, diabetes, Lyme disease, addiction, or chronic pain—or those who work with patients and want to support the healing journey of others.
With his joyous and skillful Wisdom Healing Qigong teachings, Master Mingtong Gu brings ancient wisdom to the west for better health and happiness in contemporary times. Trained at the largest qigong hospital in China, where he helped people with major physical and emotional challenges, Master Gu leads retreats and workshops worldwide. Named Qigong Master of the Year by the 13th World Congress for Qigong and Traditional Chinese Medicine, He is the founder of The Chi Center and The Center for Wisdom Healing Qigong in Santa Fe. www.chicenter.com
Retreat: Hotel Room Single
Rate includes King Bed or Two Full Beds, flat screen TV, wifi, refrigerator, private bath, daily vegetarian meals.
Retreat: Hotel Room Double Sharing
Rate includes King Bed or Two Full Beds*, Room will be shared with a maximum of 1 other individual.
Retreat: Retreat Room Single
Rate includes Twin Bed, daily vegetarian meals (dinner the night of check-in and breakfast, lunch, and dinner throughout your stay.
Retreat: Retreat Room Double Sharing
Rate includes Twin Beds, Room will be shared with a maximum of 1 other individual from the same gender.
Retreat: Retreat Room Triple Sharing
Rate includes Twin Bed, Room will be shared with a maximum of 2 other individuals from the same gender.
Your Program Session Times (subject to change)
Arrival Day 7:30-9:00 pm
Daily 9:30 am-12:30 pm; 2:00-4:00 pm
Departure Day 9:00-11:00 am (Room check-out is 11 am; Luggage can be held at reception)
General Guest Information
We hope you enjoy your stay with us at the Art of Living Retreat Center. While here, we invite you to
immerse in the quiet peace of the Blue Ridge Mountains and connect with yourself. Apart from the
activities in your program schedule, there are also opportunities to join daily yoga and meditation
classes, restorative Ayurvedic spa treatments, guided hiking trails, pottery classes, evening Kirtans, the
outdoor labyrinth or the weekly Bonfire. Here are more details for your stay:
3:00 pm Check-in begins; Rooms are ready by 3:00pm, but if you arrive early
we will hold luggage at Reception.
6:00-7:00 pm Dinner
7:00-7:20 pm Guest Orientation Session (Venue: Dining Hall)
Optional Complimentary Activities (Please join only if above mentioned Program schedule permits)
7:30-8:30 am Hatha Yoga Class (Venue: Geeta Hall)
During Program Dates only
9:45-10:45 am/4:15-5:15 pm Hatha Yoga Class (Venue: Geeta Hall)
11:00 am-12:00 pm Mind and Meditation Session (Venue: Geeta Hall)
1:30-2:00 pm Yoga Nidra (Venue: Geeta Hall) Saturdays and Sundays only
2:00-3:15 pm Property Tour (Starts at Reception) Saturdays only
1:30-2:30 pm/3:00-4:00 pm Guided Nature Walk (Starts at Reception) Saturdays only
5:30-6:00 pm Guided Meditation Session (Venue: Geeta Hall)
7:30-8:15 pm Meditative Chant/Kirtan (Venue: Geeta Hall)
8:30-10:00 pm Bonfire (Below Veda 2; Weather permitting) Saturdays Only
7:30-9:30 am Breakfast
12:00-2:00 pm Lunch (included on your departure day)
6:00-7:30 pm Dinner
Ayurveda Spa Appointments
We invite you to also make reservations at our award-winning Shankara Ayurveda Spa before arrival, in
order to ensure availability. Please call (828) 264-8382 for details.
Our Clay Studio is open Thu-Sun; Hand-building classes and Throwing classes are available by appt.
Clay pieces can be glazed and shipped back as well. Please contact our front desk to make an
Actual schedules and venues may vary; Please confirm with Front Desk upon check-in
Directions for Printing
Download a print file of the directions
The Art of Living Retreat Center
639 Whispering Hills Rd.
Boone, NC 28607
If you need anything, just give us a call.
A warning about using GPS!
We do not recommend using your GPS for driving directions, as many roads are incorrectly marked in the navigation system and inputting our address will take you on a wild ride. Instead, we recommend using Google maps (above). Many prefer to travel the Blue Ridge Parkway route only May through October since the road closes often in winter.
Click here to open the map in Google Maps
There are several airports within driving distance from the Art of Living Retreat Center:
Charlotte-Douglas International Airport (CLT) in Charlotte, NC (100 miles).
Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)
The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. The cost is $90 per person. Please mention you are going to the Art of Living Retreat Center in Boone. Reservations are required, so please book ahead by contacting them directly. (828) 327-2340
Enterprise, Avis, Alamo, Hertz, National and Budget all offer car rentals at Charlotte airport. Please contact the rental company directly for pricing.
Uber: Uber has arrived in Boone. It is often possible to take an Uber from Charlotte airport all the way to the center’s reception. This is a very cost-effective option when traveling with friends or family.
The Mountaineer Express goes from Boone to Charlotte at 9:25am and from Charlotte to Boone at 6pm daily. Please check their schedule for current timings. To reach the Charlotte bus stop, you can take the Cat5 airport express. Once you arrive in Boone, you can take an Uber to the center.
Date & Time
Starts: Jul 26, 2019 03:00 PM
Ends: Jul 28, 2019 12:00 PM
Starting at $627
Includes room, meals, tuition