You can write — right? That means you have constant access to a proven method for managing stress and upheaval.
Expressive writing has the power to reduce the harmful effects of stress by lowering your heart rate and blood pressure while simultaneously strengthening your immune system and improving your self-esteem.
This type of writing connects you with your inner wisdom, providing a new perspective from which to see yourself.
You don’t have to be a writer to experience the benefits of writing freely. No experience or writing aspirations are required. During this weekend workshop, writing clinician John F. Evans will guide you through a progression of 24 restorative writing exercises, which will:
You will take home those 24 exercises to use in your daily life, along with the insight and inspiration gained from reflecting on your writing in small groups of supportive peers.
This workshop is open to all and may be of particular benefit to healthcare professionals, coaches, and teachers.
John F. Evans (MAT, MA, Ed.D) is a writing clinician and national board certified health and wellness coach who teaches and promotes the use of writing for better physical, emotional and spiritual health. He has been teaching journaling and writing for self-development for over three decades. During this time he has also authored five influential books on the subject and undertaken in-depth research. He is founder and Executive Director of Wellness & Writing Connections, LLC, which provides individual, group, and institutional guidance programs.
Retreat: Hotel Room Single
Rate includes King Bed or Two Full Beds, flat screen TV, wifi, refrigerator, private bath, daily vegetarian meals.
Retreat: Hotel Room Double Sharing
Rate includes King Bed or Two Full Beds*, Room will be shared with a maximum of 1 other individual.
Retreat: Retreat Room Single
Rate includes Twin Bed, daily vegetarian meals (dinner the night of check-in and breakfast, lunch, and dinner throughout your stay.
Retreat: Retreat Room Double Sharing
Rate includes Twin Beds, Room will be shared with a maximum of 1 other individual from the same gender.
Retreat: Retreat Room Triple Sharing
Rate includes Twin Bed, Room will be shared with a maximum of 2 other individuals from the same gender.
Directions for Printing
Download a print file of the directions
The Art of Living Retreat Center
639 Whispering Hills Rd.
Boone, NC 28607
If you need anything, just give us a call.
A warning about using GPS!
We do not recommend using your GPS for driving directions, as many roads are incorrectly marked in the navigation system and inputting our address will take you on a wild ride. Instead, we recommend using Google maps (above). Many prefer to travel the Blue Ridge Parkway route only May through October since the road closes often in winter.
Click here to open the map in Google Maps
There are several airports within driving distance from the Art of Living Retreat Center:
Charlotte-Douglas International Airport (CLT) in Charlotte, NC (100 miles).
Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)
The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. The cost is $90 per person. Please mention you are going to the Art of Living Retreat Center in Boone. Reservations are required, so please book ahead by contacting them directly. (828) 327-2340
Enterprise, Avis, Alamo, Hertz, National and Budget all offer car rentals at Charlotte airport. Please contact the rental company directly for pricing.
Uber: Uber has arrived in Boone. It is often possible to take an Uber from Charlotte airport all the way to the center’s reception. This is a very cost-effective option when traveling with friends or family.
The Mountaineer Express goes from Boone to Charlotte at 9:25am and from Charlotte to Boone at 6pm daily. Please check their schedule for current timings. To reach the Charlotte bus stop, you can take the Cat5 airport express. Once you arrive in Boone, you can take an Uber to the center.
Date & Time
Starts: Sep 07, 2018 03:00 PM
Ends: Sep 09, 2018 12:00 PM
Starting at $525
Includes room, meals, tuition