Heal Core Symptoms of Early Trauma
What if you could break free from the grip of childhood trauma and embrace a life rooted in clarity, connection, and resilience? In this immersive retreat, Anna Runkle’s renowned Crappy Childhood Fairy approach will guide you through proven techniques to calm emotional triggers, regulate your nervous system, and reclaim your sense of ease. Within a nurturing in-person setting, you’ll engage in empowering practices, gain actionable insights, and build a supportive community to carry your healing forward with strength and purpose.
Recommended (but not required) viewing: Anna’s The Daily Practice (free online course).
This retreat is open to everyone but is not appropriate for those in mental health crisis.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Retreat Benefits
Practical Healing Tools
Master techniques to notice and calm neurological dysregulation, the core symptom of early trauma.
Trigger Awareness
Identify personal triggers and reduce their emotional and neurological impact.
Sustained Regulation
Build the skills to stay regulated more often and navigate life with balance.
Empowered Self-Awareness
Understand how past experiences shape your reactions and make conscious, healthier choices for growth and resilience.
Resilient Mindset
Learn to approach challenges with a clear mind and emotional resilience.
Expanded Connections
Break free from isolation and form meaningful relationships within a supportive community.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Are you ready to release trauma, rediscover resilience, and embrace a new chapter of healing?
Reclaim Your Authentic Self
Step into a supportive space where healing begins, and transformation takes root. This retreat focuses on empowering you to identify and regulate trauma-driven behaviors, expand your capacity for meaningful connection, and embrace your authentic self. With Anna’s expert guidance and a dedicated community by your side, you’ll leave equipped with practical tools and a renewed sense of purpose to sustain your growth long after the retreat.
1. Daily Practice Training
Gain hands-on experience with Anna’s renowned Daily Practice techniques, the cornerstone of her healing method.
2. Interactive Teachings
Experience engaging sessions where Anna shares practical insights and tools to address trauma symptoms effectively.
3. Intimate Group Collaboration
Participate in supportive small-group activities designed to deepen understanding and foster meaningful connections.
4. Self-Evaluation Exercises
Use structured worksheets to identify triggers, assess symptoms, and outline actionable next steps for lasting change.
5. Guided Journaling
Reflect on your personal journey with prompts designed to enhance self-awareness and healing.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Transforming Lives
Presenter
Anna Runkle
Anna Runkle, The Crappy Childhood Fairy, spearheads a global movement dedicated to helping individuals recognize and heal from trauma symptoms, regardless of their access to professional support. With nearly a million subscribers across various platforms including YouTube, blogs, podcasts, courses, and coaching programs, Anna shares practical strategies derived from her own journey of overcoming Childhood PTSD. …
You Can Heal Childhood PTSD
This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)
Check-in Begins
4:00 pm
Dinner
6:00–7:00 pm
Property Orientation
7:00–7:20 pm
Session 1
7:30–9:00 pm
Breakfast
7:30–9:30 am
Session 2
9:30 am–12:30 pm
Lunch
12:30–1:30 pm
Session 3
2:00–5:00 pm
Free Time
5:00–6:00 pm
Dinner
6:00–7:30 pm
Session 4
7:30–9:30 pm
Breakfast
7:30–9:30 am
Session 5
9:30 am–12:30 pm
Room Checkout
11:00 am
Luggage may be held at Reception.
Lunch
12:30–1:30 pm
Breakfast 7:30–9:30 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm
Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Extend your Stay and Don't Miss a Thing
Add a day to enjoy R&R activities!
Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops
Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments
Nourish Your Body
Take your rejuvenation to another level with a soothing Ayurvedic treatment.
Call to check availability during Shankara business hours:
Wednesday 11:00 am–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 pm
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
