Master Your Mind, Conquer Anxiety
Step into Unanxious, an experience unlike any other, led by best-selling author and creative visionary Humble the Poet. This retreat uniquely blends personal insights from Humble’s own journey with powerful, accessible tools to help you understand and manage anxiety in a practical, down-to-earth way. You’ll dive deep into creative activities, breathwork, and self-discovery techniques—all delivered with Humble’s signature motivational pragmatism and focus on self-love. This is not just about mindfulness; it’s about redefining your relationship with anxiety, turning discomfort into opportunity, and building a life where you thrive instead of simply survive.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Register by January 31 to receive 15% off registration and accommodations.
Retreat Benefits
Greater Self-Awareness
Develop a deeper understanding of your anxiety triggers and patterns.
Practical Coping Techniques
Learn actionable strategies to manage anxiety in your daily life.
Resilience Building
Cultivate mental resilience to respond to challenges with strength and calm.
Positive Mindset Shifts
Reframe anxious thoughts to create a more balanced and optimistic mindset.
Personalized Action Plan
Leave with a clear plan tailored to your specific needs and goals for managing anxiety.
Community Support
Build meaningful connections with fellow participants who share your journey.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Register by January 31 to receive 15% off registration and accommodations.
Cultivate Calm & Build Unshakable Resilience
1. Creative Expression Activities
Explore journaling, art, and writing prompts that encourage emotional processing and self-expression.
2. Self-Discovery Teachings
Dive into introspective sessions that help you uncover your anxiety triggers and gain insights into your personal behaviors.
3. Mindfulness Practices
Learn techniques to stay grounded and focused in the present, reducing anxiety and enhancing emotional regulation.
4. Guided Breathwork
Engage in breathwork exercises designed to calm the nervous system and promote inner peace.
5. Group Sharing
Participate in open discussions and storytelling, fostering a sense of connection and shared healing among participants.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Register by January 31 to receive 15% off registration and accommodations.
Transforming Lives
Presenter
Humble the Poet
Humble the Poet is a multi-talented creative, investor, artist, and bestselling author known for blending motivational pragmatism with self-love and grace. His talks inspire individuals to take charge of their future, embrace discomfort as a path to growth, and create a ‘new normal’ in challenging times. …
Unanxious
This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)
Check-in Begins
4:00 pm
Dinner
6:00–7:00 pm
Property Orientation
7:00–7:20 pm
Session 1
7:30–9:00 pm
Breakfast
7:30–9:30 am
Session 2
9:30 am–12:30 pm
Lunch
12:30–1:30 pm
Session 3
2:00–4:00 pm
Free Time
4:00–6:00 pm
Dinner
6:00–7:00 pm
Breakfast
7:30–9:30 am
Session 4
9:30–11:30 am
Room Checkout
11:00 am
Luggage may be held at Reception.
Lunch
12:00–1:30 pm
Breakfast 7:30–9:30 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm
Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Register by January 31 to receive 15% off registration and accommodations.
Extend your Stay and Don't Miss a Thing
Add a day to enjoy R&R activities!
Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops
Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments
Nourish Your Body
Take your rejuvenation to another level with a soothing Ayurvedic treatment.
Call to check availability during Shankara business hours:
Wednesday 11:00 am–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 mp
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Register by January 31 to receive 15% off registration and accommodations.
