Creativity, Mindfulness & Motion

Embodiment to Change Your Life

Rachel Fleischman

Boone, North Carolina

Oct 4 – 6
October 6, 2019 1:00 pm
Retreat Type
Creative ExpressionCreative Expression
Meditation & MindfulnessMeditation & Mindfulness
Self DiscoverySelf Discovery
Retreat Goals
Boost EnergyBoost Energy
Personal DevelopmentPersonal Development

Description

Wanting to spark your creativity? Celebrate the joy of motion and explore the artist within with psychotherapist and movement teacher Rachel Fleischman, founder of Dance Your Bliss™. In this exuberant, deeply restorative, and laughter-filled retreat, you will release old energies stored in the body and rediscover your creative genius.

 

Supported by like-minded individuals and the center’s beautiful scenery, you will move your body, reignite your creativity, and remember your genius. Through transformative activities, dance, and artwork, you will nurture your creative energies. You will be inspired and learn tools to live with more confidence, presence, and balance.

As you create bliss through movement and mindful activities, you will:

  • Rejuvenate your creative spirit through dance
  • Experience the joy and freedom of artistic expression
  • Dance, draw, write, express and share in a safe, supportive environment
  • Enjoy an elevated sense of connection with your body

You’ll take home a new sense of love, appreciation, and connection with your body and your creative genius!

 

This retreat is appropriate for all levels, all ages, all genders, all sizes. All are welcome. No dance or artistic experience required.

Presenters

Rachel Fleischman

Rachel Fleischman, LCSW, REAT helps people move out of their heads and into their bodies to heal. A seasoned psychotherapist, educator, speaker and writer, she is the founder of the Dance Your Bliss™ healing system and the Being Bliss meditation CDs. Rachel has pioneered the combination of psychology with movement, neuroscience, expressive-arts and spirituality.

Over the past decade, Rachel has helped countless people deepen their creativity, live their full expression and love themselves fiercely. Dance Your Bliss™ has been featured at Omega’s Being Yoga Conference, Women & Courage Conference, Naropa’s Hakomi Conference, Hollyhock, UCSF Women’s Health, Rancho La Puerta Spa, and the International Dance Therapy Conference.

Rachel writes for Elephant Journal and Psychology Today and travels frequently, teaching Dance Your Bliss throughout the US and abroad. She currently maintains a private practice in San Francisco.

For more information, you can visit Rachel at:
dancingyourbliss.com and blisscounseling.com

Rooms & Pricing

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of check-out. (Rates below are Per Person)

Private Hotel Room

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$319/Night/Per Person

The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath and complimentary wifi.

Shared Hotel Room (2 People)

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$246/Night/Per Person

The shared hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, private bath and complimentary wifi. One other person of the same gender will share the room with you.

 

Private Retreat Room

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$233/Night/Per Person

The private retreat room has twin beds, a private bath and complimentary wifi.

Shared Retreat Room (2 People)

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$190/Night/Per Person

The shared retreat room has twin beds, a private bath and complimentary wifi. One other person of the same gender will share the room with you. 

 

Shared Retreat Room (3 People)

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$165/Night/Per Person

The shared retreat room has twin beds, a private bath and complimentary wifi. Up to two more people of the same gender will share the room with you.

 

Schedule

Creativity, Mindfulness, & Motion: Balance, Joy, & Compassion to Everyday

October 4th-6th, 2019

Your Program Session Times (subject to change)

Arrival Day 7:30-9:00 pm

Daily 9:30 am-12:30 pm;  2:00-4:00 pm

Departure Day 9:00-11:00 am (Room check-out is 11 am; Luggage can be held at reception)

 

General Guest Information

We hope you enjoy your stay with us at the Art of Living Retreat Center. While here, we invite you to immerse in the quiet peace of the Blue Ridge Mountains and connect with yourself. Apart from the activities in your program schedule, there are also opportunities to join daily yoga and meditation classes, restorative Ayurvedic spa treatments, guided hiking trails, pottery classes, evening Kirtans, the outdoor labyrinth or the weekly Bonfire. Here are more details for your stay:

Arrival Day

3:00 pm Check-in begins; Rooms are ready by 3:00pm, but if you arrive early we will hold luggage at Reception.

6:00-7:00 pm Dinner

7:00-7:20 pm Guest Orientation Session (Venue: Dining Hall)

Optional Complimentary Activities (Please join only if above mentioned Program schedule permits)

7:30-8:30 am Hatha Yoga Class (Venue: Geeta Hall) During Program Dates only

9:45-10:45 am/4:15-5:15 pm Hatha Yoga Class (Venue: Geeta Hall)

11:00 am-12:00 pm Mind and Meditation Session (Venue: Geeta Hall)

1:30-2:00 pm Yoga Nidra (Venue: Geeta Hall) Saturdays and Sundays only

2:00-3:15 pm Property Tour (Starts at Reception) Saturdays only

1:30-2:30 pm/3:00-4:00 pm Guided Nature Walk (Starts at Reception) Saturdays only

5:30-6:00 pm Guided Meditation Session (Venue: Geeta Hall)

7:30-8:15 pm Meditative Chant/Kirtan (Venue: Geeta Hall)

8:30-10:00 pm Bonfire (Below Veda 2; Weather permitting) Saturdays Only

Mealtimes

7:30-9:30 am Breakfast

12:00-2:00 pm Lunch (included on your departure day)

6:00-7:30 pm Dinner

Ayurveda Spa Appointments

We invite you to also make reservations at our award-winning Shankara Ayurveda Spa before arrival, in order to ensure availability. Please call (828) 264-8382 for details.

 

Our Clay Studio is open Thu-Sun; Hand-building classes and Throwing classes are available by appt. Clay pieces can be glazed and shipped back as well. Please contact our front desk to make an appointment.

Actual schedules and venues may vary; Please confirm with Front Desk upon check-in

Location

639 Whispering Hills Rd, Boone, NC 28607

Discover deep rest and rejuvenation in a pristine natural setting in the Blue Ridge Mountains of Boone, North Carolina. Set amidst 380 acres of pristine forest high up in the Blue Ridge Mountains is a tranquil sanctuary. The perfect place to begin your journey to wellness. *NOTE* Please avoid using GPS…It will take you up a private road to a locked gate.  Use directions provided on this site.

Distance from Nearest Airport

2 Hours by car without traffic

FAQs

For room reservations & spa retreats, we have a 24 hour cancellation policy.
For all other retreats, please be sure to check the registration page specific to that retreat.

To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however guests may enjoy these items in their rooms. That being said our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically we label potential allergens such as gluten, dairy and nuts.

Tuition
$350
Add 2 nights all-inclusive lodging and meals

Art of Living Retreat Center

Google Reviews

98 Reviews
5/5

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