Empower Your Life
Unlock your full potential with Travis Eliot, Lauren Eckstrom, and other esteemed Inner Dimension teachers at the 2nd Annual Inner Dimension Community Yoga & Wellness Summit, Labor Day Weekend 2025. This exclusive 4-day, 3-night retreat is designed to elevate your yoga and meditation practice, answer your journey’s lingering questions, and enhance your mental well-being.
This summit is open to everyone. By registering for this summit you consent to be contacted by Inner Dimension TV via email.
Note on Ground Transportation:
Shuttles will be available for roundtrip group transport between Charlotte International Airport and the Art of Living Retreat Center. If interested, please select this option during registration.
Reserve Your Spot Now
IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.
Retreat Benefits
Revitalized Energy Levels
Rejuvenate your physical and mental energy through dynamic yoga and breathwork practices, leaving you feeling revitalized.
Enriched Inner Growth
Explore your six dimensions to gain profound insights into your inner self, enriching your life and boosting personal growth.
Emotional Resilience
Develop tools to manage and transform emotions effectively, fostering greater emotional stability and well-being.
Increased Mind-Body Connection
Strengthen the link between your mind and body through integrative practices, improving overall health and vitality.
Heightened Mental Clarity
Achieve a clearer and more focused mind, enabling you to make decisions with confidence and precision.
Everyday Essentials
Learn actionable approaches and techniques to apply to your daily routine for sustained benefits.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.
Note on Ground Transportation:
Shuttles will be available for roundtrip group transport between Charlotte International Airport and the Art of Living Retreat Center. If interested, please select this option during registration.
Strengthen Your 6 Human Dimensions
1. Yoga
Practice with experienced instructors to enhance your physical flexibility, strength, and inner balance.
2. Guided Meditation
Experience transformative guided sessions to cultivate inner peace, focus, and emotional awareness.
3. Breathwork Sessions
Learn powerful breathing techniques to boost energy, reduce stress, and enhance mental clarity.
4. Interactive Workshops
Engage in hands-on workshops that provide practical tools and strategies for integrating yoga and mindfulness into daily life.
5. Discussion Panels
Engage in thought-provoking conversations with experts to gain deeper insights into personal growth and wellness.
Reserve Your Spot Now
IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.
Transforming Lives
Presenter
Travis Eliot
Travis Eliot, E-RYT 500, is a world-renowned yoga instructor, meditation teacher, kirtan musician, and certified Ayurveda practitioner. He teaches his signature Holistic Yoga Flow classes in Los Angeles and workshops, festivals, and retreats around the world. …
Lauren Eckstrom
Lauren Eckstrom, E-RYT 500, is a Holistic Yoga Flow teacher and certified mindfulness meditation instructor. …
2nd Annual Inner Dimension Community Yoga & Wellness Summit
This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)
4:00 pm
Check-in Begins
6:00–7:00 pm
Light Dinner
7:00–7:20 pm
Guest Orientation
7:30–9:00 pm
Opening Power Yoga Masterclass, Keynote and Welcome
7:30–9:00 am
Breakfast
9:00–11:30 am
Power Yoga
12:00–1:30 pm
Lunch
2:00–3:30 pm
Breakout Yoga Sessions
4:00–5:30 pm
Restorative Yoga
6:00–7:15 pm
Dinner
7:30–9:00 pm
IDM Instructors “Ask Me Anything” Fireside Chat
6:30–7:30 am
Sunrise 108 Salutations
7:30–9:00 am
Breakfast
10:00–11:30 am
Slow Flow
12:00–1:30 pm
Lunch
2:00–3:30 pm
Breakout Yoga Sessions
4:00–5:30 pm
Yin Yoga
6:00–7:00 pm
Dinner
7:15–8:30 pm
Community Panel & Fireside Chat
8:30–9:30 pm
Optional Bonfire Celebration
7:30–9:00 am
Breakfast
9:30–11:30 am
Final Power Yoga Practice & Takeaways
11:00 am
Room Checkout
Luggage may be held at Reception.
12:00–1:30 pm
Lunch
Optional Activities
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails
IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.
Extend your Stay and Don't Miss a Thing
Add a day to enjoy R&R activities!
Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops
Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments
Nourish Your Body
Take your rejuvenation to another level with a soothing Ayurvedic treatment.
Call to check availability during Shankara business hours:
Wednesday 11:00 am–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 pm
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.