Get Dimensional

Inner Dimension Community Yoga & Wellness Summit 2025

TRAVIS ELIOT, LAUREN
ECKSTROM, & OTHER INNER
DIMENSION TEACHERS

IDTV Community Members
Enter your members-only discount code in the Program Questions section at checkout.

Tuition

$575 per person—plus room/meals & tax

TRAVIS ELIOT, LAUREN
ECKSTROM, & OTHER INNER
DIMENSION TEACHERS

AUG 29–SEPT 1, 2025

at the Art of Living Retreat Center

Get Dimensional

Inner Dimension Community Yoga & Wellness Summit 2025
Experience life-changing holistic nourishment of your 6 Human Dimensions.

A STructured
2-Night/3-Day Retreat

Health & Wellness
Mindfulness
Self-Discovery
Yoga
Get Happy
Get Healthy
Personal Development

Empower Your Life

Unlock your full potential with Travis Eliot, Lauren Eckstrom, and other esteemed Inner Dimension teachers at the 2nd Annual Inner Dimension Community Yoga & Wellness Summit, Labor Day Weekend 2025. This exclusive 4-day, 3-night retreat is designed to elevate your yoga and meditation practice, answer your journey’s lingering questions, and enhance your mental well-being.

This summit is open to everyone. By registering for this summit you consent to be contacted by Inner Dimension TV via email.

Note on Ground Transportation:
Shuttles will be available for roundtrip group transport between Charlotte International Airport and the Art of Living Retreat Center. If interested, please select this option during registration.

Reserve Your Spot Now

IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.

Retreat Benefits

Energy

Revitalized Energy Levels

Rejuvenate your physical and mental energy through dynamic yoga and breathwork practices, leaving you feeling revitalized.

Personal Growth Icon

Enriched Inner Growth

Explore your six dimensions to gain profound insights into your inner self, enriching your life and boosting personal growth.

Emotional Resilience

Develop tools to manage and transform emotions effectively, fostering greater emotional stability and well-being.

Increased Mind-Body Connection

Strengthen the link between your mind and body through integrative practices, improving overall health and vitality.

Heightened Mental Clarity

Achieve a clearer and more focused mind, enabling you to make decisions with confidence and precision.

daily routine icon

Everyday Essentials

Learn actionable approaches and techniques to apply to your daily routine for sustained benefits.

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.

Note on Ground Transportation:
Shuttles will be available for roundtrip group transport between Charlotte International Airport and the Art of Living Retreat Center. If interested, please select this option during registration.

WHAT TO EXPECT

Strengthen Your 6 Human Dimensions

Immerse yourself in a dynamic schedule featuring yoga and meditation masterclasses, insightful talks and panels, interactive workshops, and uplifting community gatherings. Each day will reveal how these practices can profoundly impact not just your body, but also your mind, heart, and overall life. Connect with like-minded individuals, celebrate together, and experience firsthand how a holistic approach to wellness can lead to lasting transformation.

1. Yoga

Practice with experienced instructors to enhance your physical flexibility, strength, and inner balance.

2. Guided Meditation

Experience transformative guided sessions to cultivate inner peace, focus, and emotional awareness.

3. Breathwork Sessions

Learn powerful breathing techniques to boost energy, reduce stress, and enhance mental clarity.

4. Interactive Workshops

Engage in hands-on workshops that provide practical tools and strategies for integrating yoga and mindfulness into daily life.

5. Discussion Panels

Engage in thought-provoking conversations with experts to gain deeper insights into personal growth and wellness.

Reserve Your Spot Now

IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.

quotes

Transforming Lives

—Monica E.
Wonderful, caring presenters. I felt connected to the community. Great place and I loved the food!
—Beth B.
Such a good team! They are real and acknowledge our humanity. They taught about mind, body, and spirit and the science behind it. They were very approachable. Not to mention awesome teachers and instructors.
—Suzanne R.
Well thought out program that shared in a most comprehensive, understandable, digestible and integrated manner. I’m thrilled to have met Travis and Lauren in person and experience them live through yoga. It was a bonus to experience Lauren and her beautiful work. An exceptional experience that I didn’t want to end!
—Connie F.
Travis and Lauren were amazing and so well organized. And the location is so beautiful–a hidden gem!

Presenter

Travis Eliot

Travis Eliot

Travis Eliot, E-RYT 500, is a world-renowned yoga instructor, meditation teacher, kirtan musician, and certified Ayurveda practitioner. He teaches his signature Holistic Yoga Flow classes in Los Angeles and workshops, festivals, and retreats around the world.

PROGRAM SCHEDULE

2nd Annual Inner Dimension Community Yoga & Wellness Summit

This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)

4:00 pm
Check-in Begins

6:00–7:00 pm
Light Dinner

7:00–7:20 pm
Guest Orientation

7:30–9:00 pm
Opening Power Yoga Masterclass, Keynote and Welcome

7:30–9:00 am
Breakfast

9:00–11:30 am
Power Yoga

12:00–1:30 pm
Lunch

2:00–3:30 pm
Breakout Yoga Sessions

4:00–5:30 pm
Restorative Yoga

6:00–7:15 pm
Dinner

7:30–9:00 pm
IDM Instructors “Ask Me Anything” Fireside Chat

6:30–7:30 am
Sunrise 108 Salutations

7:30–9:00 am
Breakfast

10:00–11:30 am
Slow Flow

12:00–1:30 pm
Lunch

2:00–3:30 pm
Breakout Yoga Sessions

4:00–5:30 pm
Yin Yoga

6:00–7:00 pm
Dinner

7:15–8:30 pm
Community Panel & Fireside Chat

8:30–9:30 pm
Optional Bonfire Celebration

Day 4

7:30–9:00 am
Breakfast

9:30–11:30 am
Final Power Yoga Practice & Takeaways

11:00 am
Room Checkout
Luggage may be held at Reception.

12:00–1:30 pm
Lunch

Optional Activities
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails

IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.

UPGRADE OPTIONS

Extend your Stay and Don't Miss a Thing

Add a day to enjoy R&R activities!

Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops

Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments

Nourish Your Body

Take your rejuvenation to another level with a soothing Ayurvedic treatment. 

Call to check availability during Shankara business hours:
Wednesday 11:00 am–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 pm

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

IDTV community members:
Enter your members-only discount code in the Program Questions section at checkout.

THE ART OF LIVING RETREAT CENTER

Scenic. Serene. Inspiring.

The perfect place to begin your journey to holistic wellness.

Since 2012, the Art of Living Retreat Center has offered wellness retreats featuring meditation, yoga, and Ayurveda. The Center is high in the Blue Ridge Mountains of Boone, North Carolina, surrounded by 380 acres of pristine forest. Beauty, nature, and time-honored architecture create the perfect setting that is authentic, not extravagant.

“You drive up this mountain and it’s instant, total bliss. It’s beautiful. Everything about it is magical.”

—Chelsea H.

1000+ enthusiastic Google reviews

PRICING & ROOMS

All-Inclusive Accommodations

Prices include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

Private Hotel Room

$390 per person/per night + tax

Shared Hotel Room (for 2)

$283 per person/per night + tax

Private Retreat Room

$295 per person/per night + tax

Shared Retreat Room (for 2)

$241 per person/per night + tax

Shared Retreat Room (for 3)

$210 per person/per night + tax
Private Hotel Room
$390 per person/per night + tax
Shared Hotel Room (for 2)
$283 per person/per night + tax
Private Retreat Room
$295 per person/per night + tax
Shared Retreat Room (for 2)
$241 per person/per night + tax
Shared Retreat Room (for 3)
$210 per person/per night + tax
TRAVEL INFO

We are remote—yet easy to get to.

The Art of Living Retreat Center offers the right balance between serenity and easy access.
  • Fly into Charlotte, NC—Two hours away by drive.
  • Check-in at 4:00 pm first day—eat dinner shortly after that.
  • Leave after lunch the last day—schedule your flight anytime
    after 5:00 pm.

Transportation Options Between Charlotte and the Center

Hickory Hop Shuttle Service
Book online

hickoryhop.com

High Country Black Car
828.387.1977

High Country Black Car

Oscar’s Car Service
704.965.5800

Edwardo’s Car Service
704.949.6775

Blue Bird Transportation
828.989.7286

Blue Bird of Boone

Uber or Lyft
Book in app on arrival

Service

Phone

Website

Hickory Hop Shuttle Service

Book online

High Country Limo

Oscar’s Car Service

Edwardo’s Car Service

Blue Bird Transportation

Uber or Lyft

Book in app on arrival

Are you ready for a transformational experience?

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

Great experience, great people, great food, great place to unplug from the hustle & bustle of everyday life and relax.

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

IDTV Community Members
Enter your members-only discount code in the Program Questions section at checkout.

HAVE QUESTIONS?

We are here to help.

For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50/per person processing fee) up to 15 days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50/per person processing fee) is available if you give notice between 14 and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.

Unless otherwise indicated, our programs are open to participants 18 years of age and older.

To encourage a healthy environment we ask that guests not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.

We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.

We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.

  • It is safe to leave your windows open—and necessary for proper airflow!
  • Nature surrounds our campus, and it’s common to see rabbits, deer, gophers, wild turkeys, and other small animals. Please give them space, and they’ll do the same for you. We’ve never had a safety incident with animals on campus.

You can help!

  • If you come across an animal on campus or a trail, give it space, and please do not attempt to pet or feed it.
  • There’s no need to bring valuables to the retreat center; leaving them at home is best.

Location

639 Whispering Hills Road
Boone, NC 28607
800.392.6870

Discover deep rest and rejuvenation on our tranquil mountaintop campus set amidst 380 acres of pristine forest in the Blue Ridge Mountains of Boone, North Carolina.  

Photo Gallery

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

Private Hotel Room

$390 per person/per night + tax

per person + tax

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

 

  • King bed or two full beds
  • Flat screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Shared Hotel Room (2 People)​

$283 per person/per night + tax

per person + tax

  • Twin beds
  • Flat screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Private Retreat Room​

$295 per person/per night + tax

per person + tax

  • Twin beds
  • Private Bath
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Shared Retreat Room (2 People)

$241 per person/per night + tax

per person + tax

  • Twin beds
  • Private Bath
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Shared Retreat Room (3 People)

$210 per person/per night + tax

per person + tax

  • Twin beds
  • Private Bath
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Weekend of Creativity Wellness Escape

(Sample Schedule)

MORNING

  • Plan your special day over a delicious whole-foods breakfast.
  • Walk our beautiful labyrinth or hike one of our scenic nature trails and reconnect with your inner self.
  • Express your creativity and have some fun playing with and shaping clay in your pottery class.

AFTERNOON

  • Mingle with like-minded visitors over lunch in the Dining Hall.
  • Cook up something new together in our Ayurveda cooking class or get clever on the canvas in a painting class.
  • Unwind with a relaxing spa treatment. Choose from a warm oil massage, energizing facial, or rejuvenating Netra Tarpana treatment and let our professional therapists pamper you. (Additional spa treatments available here.)
  • Recharge in the steam room.

EVENING

  • Browse our shop for crystals, jewelry, scarves, and more.
  • Nourish your body with a healthy dinner.
  • Take in the spectacular sunset or join the fireside concert.

Discover Ayurveda Solo Escape

(Sample Schedule)

MORNING

  • Energize your mind, body, and spirit with morning yoga or meditation class.
  • Savor a delicious and nutritious breakfast.
  • Self-reflect as you leisurely walk our beautiful labyrinth.
  • Rest, replenish and rejuvenate with Abhyanga therapy—a detoxifying warm oil Ayurveda massage that incorporates warm, aromatic oils, rhythmically massaged into your body, cleansing, relaxing, and re-energizing the body and mind.

AFTERNOON

  • Grab some delicious chai and relax in our cafe or take in the majestic views on our deck.
  • Plan your afternoon over a nourishing lunch.
  • Connect with nature while hiking or walking one of our many breathtaking mountain trails.
  • Return to the spa for a Basti session to rejuvenate your joints! Stiff joints are bathed in warm medicated oil and massaged to deepen the therapeutic effects that increase lubrication and promote smooth flexibility and mobility.

EVENING

  • Get creative and have fun in our painting studio or kitchen.
  • Refuel your body with a tasty and healthy dinner.

Rejuvenating Bliss Solo Escape

(Sample Schedule)

MORNING

  • Gaze at the sunrise while filling your lungs with fresh mountain air and feel the warmth of the sun on your skin.
  • Sow a new level of calm and balance into your life with a Yoga or meditation class.
  • Enjoy a delicious whole-foods breakfast.
  • Cleanse your soul with a leisurely walk on one of our beautiful nature trails.

AFTERNOON

  • Nourish your body with a healthy and nutritious lunch.
  • Make a new memory with a cooking, painting, or pottery* class (*additional cost).
  • Choose from the widest selection of Ayurvedic therapies in the US for whole-body nourishment and renewal and let our professional therapists do all the work while you relax and rejuvenate.
  • Unwind in the steam room.

EVENING

  • Stop by our bookstore and explore our collection of new and classic self-care and spiritual resources.
  • Grab a fresh, calming herbal tea and curl up with a good book in your cozy room.

Mother-Daughter Wellness Escape

(Sample Schedule)

MORNING

  • Plan your special day over a delicious whole-foods breakfast.
  • Retreat into relaxation with a mother-daughter spa treatment. Choose from a warm oil massage, energizing facial, or rejuvenating Netra Tarpana treatment and let our professional therapists pamper you. (Additional spa treatments available here.)
  • Recharge in the steam room.

AFTERNOON

  • Enjoy a decadent Mexican hot chocolate and reminisce in our cozy cafe.
  • Browse our shop for crystals, jewelry, scarves, and more.
  • Mingle with like-minded visitors over lunch in the Dining Hall.
  • Explore our captivating campus or head out on one of our guided mountain trail hikes.
  • Cook up something new together in our Ayurveda cooking class.
  • Self-reflect as you leisurely walk our beautiful labyrinth.

EVENING

  • Feed your body with a healthy dinner.
  • Take in the spectacular sunset or join the fireside concert.

Girlfriends Wellness Escape

(Sample Schedule)

MORNING
  • Energize your mind, body, and spirit together with morning yoga or meditation class.
  • Catch up over a delicious and nutritious breakfast.
  • Connect with nature and reminisce while hiking one of our many mountain trails.
AFTERNOON
  • Plan your afternoon over a nourishing lunch.
  • De-stress with a girlfriends spa treatment, like our relaxing signature massage, hydrating facial, or energizing Marma session, and let our therapists work their magic. (Additional spa treatments available here.)
  • Get creative and have fun in our painting studio or Ayurveda food kitchen.
  • Grab some delicious chai and relax in our cafe or take in the majestic views on our deck.
EVENING
  • Plenty of time for bonding during a dinner.
  • Visit our shop and grab some souvenirs, rejuvenating herbal supplements, and restorative health products from Shankara’s all-natural beauty line.
  • Dance and sing at Kirtan.

Couples Wellness Escape

(Sample Schedule)

MORNING

  • Gaze at the sunrise while filling your lungs with fresh mountain air and reminisce on the moments that connected you.
  • Bring a new level of calm and balance to your relationship with a Yoga or Meditation class.
  • Enjoy a delicious whole-foods breakfast together.
  • Walk or hike one of our beautiful nature trails and reconnect with each other, nature, and oneself.

AFTERNOON

  • Share a healthy and nutritious lunch.
  • Make a new memory by taking a workshop or educational class, or create a new experience together with a pottery*, watercolor painting, or cooking class (*additional cost).
  • Reduce tension and stress with a couple’s or individual Ayurveda spa treatment. Choose from the widest selection of Ayurvedic therapies in the US for whole-body nourishment and renewal.
  • Unwind in the steam room together.

EVENING

  • Stop by our bookstore and explore our collection of self-care and spiritual resources or spend time reading in the cafe.