Uncover the Hidden Patterns Shaping Your Life
Break free from the patterns that have been holding you back. Join renowned psychotherapist and best-selling author Vienna Pharaon for a transformative weekend workshop that dives deep into your Family of Origin. This immersive experience will help you uncover and heal the emotional wounds that shape your beliefs and behaviors. Whether you’re working through past pain or aiming to build healthier, stronger relationships, this retreat offers the clarity, tools, and support you need to create meaningful, lasting change.
Workshop tuition includes a copy of Vienna’s book, The Origins of You, available at the retreat.
Recommended resources:
The Origin Wound Quiz, This Keeps Happening podcast.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Retreat Benefits
Heal Core Wounds
Learn to identify and heal deep-rooted “origin wounds” from your Family of Origin that shape your relationships and life decisions.
Break Dysfunctional Patterns
Free yourself from limiting behaviors rooted in past family dynamics, empowering you to live with greater authenticity and freedom.
Master Communication
Develop practical skills to navigate conflict, set healthy boundaries, and communicate more effectively in your relationships.
Build Healthy Relationships
Cultivate more meaningful, connected, and harmonious relationships by understanding and healing your past.
Increase Self-Awareness
Deepen your understanding of how your family history shapes your beliefs, behaviors, and relationship dynamics.
Empower Personal Growth
Leave with actionable steps and renewed empowerment to create a fulfilling life, free from old family patterns.
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Are you ready to heal core wounds, break dysfunctional patterns, and create healthier relationships?
Unlock the Freedom to Heal and Grow
During this retreat, you will embark on a journey of emotional healing and personal growth. Through guided introspection, practical exercises, and group discussions, you will identify and heal the core wounds from your Family of Origin. You’ll leave equipped with the tools to break free from limiting patterns, master conflict, set healthy boundaries, and cultivate more fulfilling relationships. This is your chance to heal old wounds and rewrite your life story with clarity and confidence.
1. Guided Introspection
Through thoughtfully structured exercises, explore the emotional patterns rooted in your Family of Origin that influence your current lives and relationships.
2. Conflict Mastery Exercises
Learn actionable tools for handling conflict gracefully and improving communication and boundaries in your relationships.
3. Origin Healing Sessions
Engage in Vienna’s proprietary four-step process to name, witness, grieve, and heal core wounds.
4. Emotional Processing
Release past pain and reframe deep-seated limiting beliefs through guided journaling practices that nurture personal growth.
5. Group Connection Activities
Participate in group activities that foster healing, shared experiences, connection, and community support.
Reserve Your Spot Now
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Presenter
Vienna Pharaon
Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought after relationship therapists. She has practiced therapy for over fifteen years and is the founder and owner of the group practice, Mindful Marriage and Family Therapy. She received her Master of Science in Marriage & Family Therapy from Northwestern University, and trained extensively at The Family Institute, Bette D. Harris Center. …
The Origins of You
This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)
Check-in Begins
4:00 pm
Dinner
6:00–7:00 pm
Property Orientation
7:00–7:20 pm
Session 1
7:30–9:30 pm
Breakfast
7:30–9:30 am
Session 2
9:30 am–12:30 pm
Lunch
12:30–1:30 pm
Session 3
2:00–4:00 pm
Free Time
4:00–6:00 pm
Dinner
6:00–7:00 pm
Breakfast
7:30–9:30 am
Session 4
9:30–11:30 am
Room Checkout
11:00 am
Luggage may be held at Reception.
Lunch
12:00–1:30 pm
Breakfast 7:30–9:30 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm
Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
Extend your Stay and Don't Miss a Thing
Add a day to enjoy R&R activities!
Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops
Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments
Nourish Your Body
Take your rejuvenation to another level with a soothing Ayurvedic treatment.
Call to check availability during Shankara business hours:
Wednesday 11:00 am–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 pm
SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.
