Description
For most the question comes to mind, how can I be more effective? Where can I replenish this source of energy within? The Shakti Kriya allows one to become familiar with and tap into that source of energy. This technique also can help to further one’s Sudarshan Kriya and meditation practice, and to help one move forward in life.
For example, there is an enormous amount of energy in an atom, but only when it can be harnessed is it useful. Shakti Kriya allows one to harness an enormous amount of energy within.
How is it different from Sudarshan Kriya?
It is a different kriya, a different technique altogether. In Sudarshan Kriya, the breath is used to access an inner rhythm and tap into an inner energy. However, in Shakti Kriya, the rhythm of the breath is not used, but one that is much more innate to oneself.
Eligibility:
In addition to completing one Art of Living Silence Course and one Art of Living Happiness Program, Shakti Kriya participants must be in good physical health, as Shakti Kriya is a physically demanding process. Those with certain medical conditions may not be able to do Shakti Kriya.
In addition to completing one Art of Living Silence Course and one Art of Living Happiness Program, Shakti Kriya participants must be in good physical health, as Shakti Kriya is a physically demanding process. Those with certain medical conditions may not be able to do Shakti Kriya.
- Surgery in the last six months;
- High Blood pressure;
- Knee, spine or back problems;
- If you are under the care of a psychiatrist, psychologist or therapist;
- Expecting mothers;
- Women on menstrual cycle
All participants are required to clear a health screening before participating in Shakti Kriya. Please find the link for mandatory health screen google form below. Please complete the form at the time of online registration.
Participation requires attending all sessions. If you miss a session, you will not be able to continue with the Program without a discussion with the instructor. No refunds will be provided.
To fill out the mandatory health form Click Here.
Presenters
Art of Living Faculty
Art of Living faculty are teachers from all over the world who integrate their passion for teaching with a dedication to service of others. Inspired by their own personal experiences of transformation and joy, our teachers blend ancient, timeless wisdom with contemporary approaches to well-being to bring you a heart-based approach rooted in the authentic, effective techniques of Ayurveda, meditation, and breathwork—the very best of health and wellness.
Rooms & Pricing
All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)
Private Hotel Room
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- King bed or two full beds
- Flat Screen TV
- Refrigerator
- Private Bath
- Complimentary Wi-Fi
- Delicious Vegetarian Meals
- Complimentary Tea/Coffee & Fresh Fruit
- Daily Yoga & Meditation Classes
- Access to Grounds and Facilities, including Gym & Steam Rooms
Private Retreat Room
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- Two Twin Beds
- Private Bath
- Complimentary Wi-Fi
- Delicious Vegetarian Meals
- Complimentary Tea/Coffee & Fresh Fruit
- Daily Yoga & Meditation Classes
- Access to Grounds and Facilities, including Gym & Steam Rooms
Schedule
Arrival
• 5:30 pm-7:00 pm Light Dinner
• 6:00 pm-7:00 pm Health Screening
• 7:30 pm-9:30 pm Session 1
Daily
• 7:30 am-8:30 am Breakfast
• 9:00 am-11:00 am Session 2
• 12:30 pm-1:30 pm Lunch
• 2:00 pm-4:00 pm Session 3
• 6:00 pm-7:30 pm Dinner
• 7:30 pm-8:15 pm Satsang
Departure
• 7:30 am-8:30 am Breakfast
• 9:00 am-11:00 am Session 4
• 12:00 pm-1:30 pm Lunch
• 1:30 pm-3:00 pm Session 5
Location
639 Whispering Hills Rd, Boone, North Carolina 28607
Discover deep rest and rejuvenation in our tranquil sanctuary set amidst 380 pristine acres high up in the Blue Ridge Mountains of Boone, North Carolina—the perfect place to begin your journey to wellness.
NOTE Avoid using GPS—it will take you up a private road to a locked gate. Please use the directions provided on this site.
Distance from Nearest Airport
Two hours by car without traffic
FAQs
On-Campus Program FAQs
For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:
- Refunds are available (less a $50 processing fee) up to eight days before your program or stay.
- Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
- No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content. AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.
To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.
Our property is always smoke-free.
Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.
