Expand your yoga teaching toolkit and embark on an inward journey through the chakras, yoga’s energetic system. Experience profound personal healing through the practices of chakra yoga and emerge with the skills to share this with your students.
The chakra system provides a brilliant map to navigate life and offers powerful tools to open, cleanse, and harmonize the energy centers within yourself and your students.
Designed for yoga teachers of all levels and yoga teachers in training, this chakra immersion will give you greater depth, insight, and practical techniques to lead chakra yoga classes, workshops, and private yoga sessions.
Through in-depth study of the seven primary chakras, the subtle body, pranayama, asana, meditation, mudra, mantra, and self-reflection, you will:
- Expand your knowledge of the chakra system
- Energize and rebalance as you vitalize your own energy centers
- Develop a stronger inward connection
- Gain the knowledge and skills to teach chakra yoga classes and workshops
Return home with an enhanced experiential understanding of the body’s energetic system and the confidence to safely and effectively teach chakra yoga. Your knowledge will also bring a new depth and perspective to your ongoing classes.
Items to bring: Mats, blocks, and blankets will be provided, but feel free to bring your own mat and meditation cushion if you prefer.
47 Yoga Alliance & YACEP credit hours available for yoga teachers
Open to all levels of yoga teachers and trainees
Val Spies, E-RYT500 is the owner and director of the Lotus Pond Center for Yoga and Health, originating in 2003. She has been guiding yoga retreats for 15 years and is the lead teacher the Lotus Pond Teacher Training Programs. Val is the Yoga for Healthy Living speaker for medical conferences and committee member on the Yoga Alliance Board of Standards. Together with Melissa Carroll, their expertise is in teaching yoga combined with dynamic, heartfelt sessions on yoga philosophy and creative guidance in retreat immersions.
Melissa Carroll, E-RYT500, MFA is a creative writing professor, the editor of Going Om: Real-Life Stories on and off the Yoga Mat (Viva Editions, 2014), and the author of two poetry chapbooks: The Pretty Machine (ELJ Editions 2016) and The Karma Machine (YellowJacket Press 2011), which received the Peter Meinke Award. She is a contributing writer to Images and Vices of Hope , ivoh.org and her work has appeared in numerous literary magazines. Melissa specializes in blending mindfulness techniques with creative writing craft.
Rooms & Pricing
All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of check-out. (Rates below are Per Person)
Private Hotel Room
The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath and complimentary wifi.
Shared Hotel Room (2 People)
The shared hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, private bath and complimentary wifi. One other person of the same gender will share the room with you.
Private Retreat Room
The private retreat room has twin beds, a private bath and complimentary wifi.
Shared Retreat Room (2 People)
The shared retreat room has twin beds, a private bath and complimentary wifi. One other person of the same gender will share the room with you.
Shared Retreat Room (3 People)
The shared retreat room has twin beds, a private bath and complimentary wifi. Up to two more people of the same gender will share the room with you.
Check in October 4th after 3 pm
Orientation at 7:00 pm Check out October 10th at 10 am
7:15-8:30am – morning yoga class
8:30-9:30am – breakfast
9:30-10:00am – meditation
10:00-12:30 – philosophy/posture clinics
12:30-2:00 – lunch
2:00-6:30 – yoga studies and activities (break at 4pm)
6:30-7:30 – dinner
7:30-8:30 – evening sessions
Additional time off is scheduled for hiking and optional spa services during the full week retreat.
639 Whispering Hills Rd, Boone, NC 28607
Discover deep rest and rejuvenation in a pristine natural setting in the Blue Ridge Mountains of Boone, North Carolina. Set amidst 380 acres of pristine forest high up in the Blue Ridge Mountains is a tranquil sanctuary. The perfect place to begin your journey to wellness. *NOTE* Please avoid using GPS…It will take you up a private road to a locked gate. Use directions provided on this site.
For room reservations & spa retreats, we have a 24 hour cancellation policy.
For all other retreats, please be sure to check the registration page specific to that retreat.
To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however guests may enjoy these items in their rooms. That being said our property is always smoke-free.
Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically we label potential allergens such as gluten, dairy and nuts.