“Action is movement with intelligence. The world is filled with movement.
What the world needs is more conscious movement, more action”
– B.K.S Iyengar
Guruji B.K.S Iyengar described asana (the postures of yoga), each one of which has a geometrical shape, as meditation in action.
Join certified Iyengar yoga teacher, Shaaron Honeycutt, to experience the profound and transformative practice of Iyengar yoga, for a greater sense of peace and connection to the present moment. Come with an open heart and be ready to dive deeply into your Self as you step into your own limitlessness.
Iyengar yoga with it’s specificity of alignment and focus on conscious and intentional action provides the mind with a focal point in order to bring you and your mind into absorption in the present moment. The mind moves to and through the various physical aspects of the pose, but with practice, the consciousness spreads to all parts of the body evenly and simultaneously. The ongoing interchange between body and mind with movement and action, be it gross or subtle, is truly a meditation.
Through this practice, combined with restorative yoga, breathing practices and integration of philosophy from the Yoga Sutras, you will return home with an expanded awareness of your own potential, and a greater connection to your true Self and the present moment.
The retreat is open to those with 3+ months of yoga exposure/experience and have no significant physical issues. Please inform Shaaron in advance of any physical issues.
Shaaron Honeycutt CIYT, E-RYT 200
Certified Iyengar yoga teacher Shaaron Honeycutt is passionate about the power and strength of Iyengar yoga and the philosophy of the Yoga Sutras to transform and empower people’s understanding of themselves. Offering the “yin” and the “yang” of Iyengar yoga in all of its multiple facets combined with her dynamic and vibrant personality have created an international community of followers for her. Shaaron combines over 20 years of yoga teaching experience with a strong desire to enable people to perceive themselves as more than just a physical body and know themselves as the super beings that they truly are. The mind plays such a role in our health and well-being and it is through the practice of Iyengar yoga and the accompanying philosophy of Patanjali’s Yoga Sutras that she encourages one to fully manifest their inherent greatness. She has traveled three times to India to study with the Iyengar family in Pune and is certified at the Intermediate level of Iyengar yoga.
Date & Time
Starts: Jun 08, 2018 03:00 PM
Ends: Jun 10, 2018 11:00 AM
CIYT E-RYT 200
Starting at $613
Includes room, meals & tuition