Connect to Your Inner Wisdom for Transformation
When wisdom arises we are able to observe the habits of mind that cause suffering. Out of wisdom comes the ability to make wise choices by recognizing that peace is just a breath away regardless of life’s changing conditions. Teachers Brahmani Liebman and Jashoda Edmunds invite you to take a journey of finding your inner wisdom and awakening it. They bring you their unique style that interweaves yoga and Buddhist practices with wisdom teachings, backed by over 40 years of dedicated practice, studies and teaching experience.

How Will You Transform?
Explore your inner wisdom through teachings on:

  • Creating more intimacy with yourself
  • Managing your life in a skillful way
  • Supporting the awakening of wisdom and compassion

Practicing mindfulness and yoga together helps create an inner environment of calm that supports clarity of vision. This promotes the insight that builds as wisdom and expresses itself as compassion, the key to happiness. It helps one grow in toleration, deep listening and making wise choices. We explore new ideas and learn how to interweave them into our daily lives.

Your journey within will be facilitated through:

  • Yoga practice, including passive (yin) and gentle active yoga
  • Sitting and walking meditation practices interwoven with yogic and Buddhist philosophy
  • Pranayama (breathing practice)
  • Dharma (philosophy) teachings
  • Group discussion and sharing
  • Spiritual inquiry
  • The practices in this retreat are appropriate for all levels of experience. No previous experience in meditation or yoga is necessary.
 

About the teachers

Brahmani Liebman, MSEd, E-RYT 500, and Jashoda Edmunds, E-RYT 500, have been seekers of truth and students of yoga, meditation and Buddhism since the 1970s. Together, they cofounded the Journey Into Yoga School of Yoga & Meditation and created the CD “Journey Into Yoga: Awakening the Spirit.” They have been teachers for more than 25 years each and currently serve on the faculty of the Kripalu School of Yoga and the Kripalu School of Ayurveda. Part of the 1,000-hour Kripalu Yoga Teacher Training faculty, Liebman and Edmunds both provide yoga teacher trainings and co-created a Kripalu Yin Yoga Teacher Training and Living a Spiritual Life program. They balance their lives as wives, mothers, grandmothers and Yoginis. Brahmani and Jashoda love teaching together and sharing all that has inspired them to walk the path of life with joy and lightness of heart. Visit their school’s website at: www.journeyintoyoga.com.

 

Schedule

Friday, September 21st
3 pm – Check-in
6:00 pm – 7 pm – Dinner
7:05 pm – 7:20 pm – AOLRC Orientation
7:30 pm – 9:00 pm – Program Session

 

Saturday, September 22nd
8:00 am – 8:30 am – Morning Meditation
8:30 am – 9:20 am – Breakfast
9:30 am – 12:30 pm – Program Session
12:30 pm – 1:45 pm – Lunch
2:30 pm – 4:30 pm – Program Session
4:30 pm – 7:30 pm – Free Time*
6 pm – 7:30 pm – Dinner

 

Sunday, September 23rd
8:00 am – 8:30 am – Morning Meditation
8:30 am – 9:20 am – Breakfast
9:30 am – 11:30 pm – Program Session
11 am – Check-out (luggage may be stored at reception during breakfast)
12 pm – Lunch is included in your stay this day!

Date & Time

Starts: Sep 21, 2018 07:30 PM

Ends: Sep 23, 2018 11:30 AM

Teacher

Brahmani Liebman & Jashoda Edmunds

Rate

Starting at $647

Includes room, meals, and tuition

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