Living in a Mindful Universe

Journey into the Heart of Consciousness

Eben Alexander & Karen Newell

Boone, North Carolina

May 3 – 5
Retreat Type
Featured PresentersFeatured Presenters
Self DiscoverySelf Discovery
SpiritualSpiritual
Retreat Goals
Personal DevelopmentPersonal Development

Description

There is more to life than we can sense through sight, hearing, scent, touch or taste. Have you always felt that there are deeper experiences out there – but never found a way to engage with them?

Consciousness underlies all existence, and in this immersive weekend you will discover how to connect with that awareness and integrate the journey of your personal soul with the infinite.

Your experienced teachers, Eben Alexander and Karen Newell, have a unique grounding in both academic neuroscience and the emerging field of brainwave entrainment audio meditation – having featured on shows such as Oprah and Dr. Oz. With their expertise, you will be guided to the heart of consciousness.

Using pioneering sound meditation technology, embodied learning, discussion and reflection you will:

  • Learn about non-conventional definitions of brain and consciousness.

  • Experience guided meditations which use brain entrainment technology with sound and Sacred Acoustics.

  • Learn heart activation techniques for mindfulness.
  • Reflect, discuss, and embody your exploration of consciousness and the infinite.

You will take home a new clarity about the purpose of your soul, and an experiential understanding of your oneness with the universal consciousness.

This workshop is open to all and may be of particular interest to nurses, therapists and physicians.

CE credits available for nurses, therapists, and physicians.

Presenters

Eben Alexander

Eben Alexander spent over 25 years working within academic neuroscience at Harvard Medical School and elsewhere. He thought he knew how the brain, mind and consciousness worked – but after a near-death experience during a week long coma, he discovered that there was more to life than he’d thought. He went on to reconcile spiritual experience with contemporary physicals and cosmology, and now shares his theory and practice around the world and in the media – including shows such as Oprah and Dr. Oz, and in his own best-selling books.

Karen Newell

Karen Newell is an innovator in the emerging field of brainwave entrainment audio meditation. She co-founded Sacred Acoustics, and empowers others in their journeys of self-discovery. She teaches how to connect with inner guidance, achieve inspiration, improve wellness and develop intuition; and has co-authored a book with Eben Alexander, entitled Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness.

Rooms & Pricing

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of check-out.

Private Hotel Room

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$285/Night

The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath and complimentary wifi.

Shared Hotel Room (2 People)

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$224/Night

The shared hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, private bath and complimentary wifi. One other person of the same gender will share the room with you.

 

Private Retreat Room

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$233/Night

The private retreat room has twin beds, a private bath and complimentary wifi.

Shared Retreat Room (2 People)

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$190/Night

The shared retreat room has twin beds, a private bath and complimentary wifi. One other person of the same gender will share the room with you. 

 

Shared Retreat Room (3 People)

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$165/Night

The shared retreat room has twin beds, a private bath and complimentary wifi. Up to two more people of the same gender will share the room with you.

 

Schedule

Your Program Session Times (subject to change)
Arrival Day 7:30-9:00 pm
Daily 9:30 am-12:30 pm; 2:00-4:00 pm
Departure Day 9:00-11:00 am (Room check-out is 11 am; Luggage can be held at reception)

General Guest Information
We hope you enjoy your stay with us at the Art of Living Retreat Center. While here, we invite you to
immerse in the quiet peace of the Blue Ridge Mountains and connect with yourself. Apart from the
activities in your program schedule, there are also opportunities to join daily yoga and meditation
classes, restorative Ayurvedic spa treatments, guided hiking trails, pottery classes, evening Kirtans, the
outdoor labyrinth or the weekly Bonfire. Here are more details for your stay:

Arrival Day
3:00 pm Check-in begins; Rooms are ready by 3:00pm, but if you arrive early

we will hold luggage at Reception.

6:00-7:00 pm Dinner
7:00-7:20 pm Guest Orientation Session (Venue: Dining Hall)

Optional Complimentary Activities (Please join only if above mentioned Program schedule permits)
7:30-8:30 am Hatha Yoga Class (Venue: Geeta Hall) During Program Dates only
9:45-10:45 am/4:15-5:15 pm Hatha Yoga Class (Venue: Geeta Hall)
11:00 am-12:00 pm Mind and Meditation Session (Venue: Geeta Hall)
1:30-2:00 pm Yoga Nidra (Venue: Geeta Hall) Saturdays and Sundays only
2:00-3:15 pm Property Tour (Starts at Reception) Saturdays only
1:30-2:30 pm/3:00-4:00 pm Guided Nature Walk (Starts at Reception) Saturdays only
5:30-6:00 pm Guided Meditation Session (Venue: Geeta Hall)
7:30-8:15 pm Meditative Chant/Kirtan (Venue: Geeta Hall)
8:30-10:00 pm Bonfire (Below Veda 2; Weather permitting) Saturdays Only

Mealtimes
7:30-9:30 am Breakfast
12:00-2:00 pm Lunch (included on your departure day)
6:00-7:30 pm Dinner

 

Ayurveda Spa Appointments
We invite you to also make reservations at our award-winning Shankara Ayurveda Spa before arrival, in
order to ensure availability. Please call (828) 264-8382 for details.

Our Clay Studio is open Thu-Sun; Hand-building classes and Throwing classes are available by appt.
Clay pieces can be glazed and shipped back as well. Please contact our front desk to make an
appointment.
Actual schedules and venues may vary; Please confirm with Front Desk upon check-in

Optional Saturday Activities

Guided Nature Walk

1:30-2:30pm or 3-4pm

Pottery Class

2-3pm, 3-4pm or 4-5pm

Location

639 Whispering Hills Rd, Boone, NC 28607

Discover deep rest and rejuvenation in a pristine natural setting in the Blue Ridge Mountains of Boone, North Carolina. Set amidst 380 acres of pristine forest high up in the Blue Ridge Mountains is a tranquil sanctuary. The perfect place to begin your journey to wellness.

Distance from Nearest Airport

34 mins by car without traffic

FAQs

For room reservations & spa retreats, we have a 24 hour cancellation policy.
For all other retreats, please be sure to check the registration page specific to that retreat.

To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however guests may enjoy these items in their rooms. That being said our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically we label potential allergens such as gluten, dairy and nuts.

Tuition
$360
Plus 2 Nights all-inclusive rooms and meals

Google Ratings

122 Reviews
5/5
This retreat is on people’s minds. It has been viewed 500+ times in the past week.

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