Sudarshan Kriya & Guided Meditations: discover your unlimited power and freedom, and tools for renewed peace and vitality
There is more to life than we can sense through sight, hearing, scent, touch or taste. Have you always felt that there are deeper experiences out there – but never found a way to engage with them?
Consciousness underlies all existence, and in this immersive weekend you will discover how to connect with that awareness and integrate the journey of your personal soul with the infinite.
Your experienced teachers, Eben Alexander and Karen Newell, have a unique grounding in both academic neuroscience and the emerging field of brainwave entrainment audio meditation – having featured on shows such as Oprah and Dr. Oz. With their expertise, you will be guided to the heart of consciousness.
Using pioneering sound meditation technology, embodied learning, discussion and reflection you will:
• Learn about non-conventional definitions of brain and consciousness.
• Experience guided meditations which use brain entrainment technology with sound and Sacred Acoustics.
• Learn heart activation techniques for mindfulness.
• Reflect, discuss, and embody your exploration of consciousness and the infinite.
• You will take home a new clarity about the purpose of your soul, and an experiential understanding of your oneness with the universal consciousness.
This workshop is open to all and may be of particular interest to nurses, therapists and physicians.
CE credits available for nurses, therapists, and physicians.
Eben Alexander spent over 25 years working within academic neuroscience at Harvard Medical School and elsewhere. He thought he knew how the brain, mind and consciousness worked – but after a near-death experience during a week long coma, he discovered that there was more to life than he’d thought. He went on to reconcile spiritual experience with contemporary physicals and cosmology, and now shares his theory and practice around the world and in the media – including shows such as Oprah and Dr. Oz, and in his own best-selling books.
Karen Newell is an innovator in the emerging field of brainwave entrainment audio meditation. She co-founded Sacred Acoustics, and empowers others in their journeys of self-discovery. She teaches how to connect with inner guidance, achieve inspiration, improve wellness and develop intuition; and has co-authored a book with Eben Alexander, entitled Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness.
Retreat: Hotel Room Single
Rate includes King Bed or Two Full Beds, flat screen TV, wifi, refrigerator, private bath, daily vegetarian meals.
Retreat: Hotel Room Double Sharing
Rate includes King Bed or Two Full Beds*, Room will be shared with a maximum of 1 other individual.
Retreat: Retreat Room Single
Rate includes Twin Bed, daily vegetarian meals (dinner the night of check-in and breakfast, lunch, and dinner throughout your stay.
Retreat: Retreat Room Double Sharing
Rate includes Twin Beds, Room will be shared with a maximum of 1 other individual from the same gender.
Retreat: Retreat Room Triple Sharing
Rate includes Twin Bed, Room will be shared with a maximum of 2 other individuals from the same gender.
Your Program Session Times (subject to change)
Arrival Day 7:30-9:00 pm
Daily 9:30 am-12:30 pm; 2:00-4:00 pm
Departure Day 9:00-11:00 am (Room check-out is 11 am; Luggage can be held at reception)
General Guest Information
We hope you enjoy your stay with us at the Art of Living Retreat Center. While here, we invite you to
immerse in the quiet peace of the Blue Ridge Mountains and connect with yourself. Apart from the
activities in your program schedule, there are also opportunities to join daily yoga and meditation
classes, restorative Ayurvedic spa treatments, guided hiking trails, pottery classes, evening Kirtans, the
outdoor labyrinth or the weekly Bonfire. Here are more details for your stay:
3:00 pm Check-in begins; Rooms are ready by 3:00pm, but if you arrive early
we will hold luggage at Reception.
6:00-7:00 pm Dinner
7:00-7:20 pm Guest Orientation Session (Venue: Dining Hall)
Optional Complimentary Activities (Please join only if above mentioned Program schedule permits)
7:30-8:30 am Hatha Yoga Class (Venue: Geeta Hall) During Program Dates only
9:45-10:45 am/4:15-5:15 pm Hatha Yoga Class (Venue: Geeta Hall)
11:00 am-12:00 pm Mind and Meditation Session (Venue: Geeta Hall)
1:30-2:00 pm Yoga Nidra (Venue: Geeta Hall) Saturdays and Sundays only
2:00-3:15 pm Property Tour (Starts at Reception) Saturdays only
1:30-2:30 pm/3:00-4:00 pm Guided Nature Walk (Starts at Reception) Saturdays only
5:30-6:00 pm Guided Meditation Session (Venue: Geeta Hall)
7:30-8:15 pm Meditative Chant/Kirtan (Venue: Geeta Hall)
8:30-10:00 pm Bonfire (Below Veda 2; Weather permitting) Saturdays Only
7:30-9:30 am Breakfast
12:00-2:00 pm Lunch (included on your departure day)
6:00-7:30 pm Dinner
Ayurveda Spa Appointments
We invite you to also make reservations at our award-winning Shankara Ayurveda Spa before arrival, in
order to ensure availability. Please call (828) 264-8382 for details.
Our Clay Studio is open Thu-Sun; Hand-building classes and Throwing classes are available by appt.
Clay pieces can be glazed and shipped back as well. Please contact our front desk to make an
Actual schedules and venues may vary; Please confirm with Front Desk upon check-in
Directions for Printing
Download a print file of the directions
The Art of Living Retreat Center
639 Whispering Hills Rd.
Boone, NC 28607
If you need anything, just give us a call.
A warning about using GPS!
We do not recommend using your GPS for driving directions, as many roads are incorrectly marked in the navigation system and inputting our address will take you on a wild ride. Instead, we recommend using Google maps (above). Many prefer to travel the Blue Ridge Parkway route only May through October since the road closes often in winter.
Click here to open the map in Google Maps
There are several airports within driving distance from the Art of Living Retreat Center:
Charlotte-Douglas International Airport (CLT) in Charlotte, NC (100 miles).
Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)
The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. The cost is $90 per person. Please mention you are going to the Art of Living Retreat Center in Boone. Reservations are required, so please book ahead by contacting them directly. (828) 327-2340
Enterprise, Avis, Alamo, Hertz, National and Budget all offer car rentals at Charlotte airport. Please contact the rental company directly for pricing.
Uber: Uber has arrived in Boone. It is often possible to take an Uber from Charlotte airport all the way to the center’s reception. This is a very cost-effective option when traveling with friends or family.
The Mountaineer Express goes from Boone to Charlotte at 9:25am and from Charlotte to Boone at 6pm daily. Please check their schedule for current timings. To reach the Charlotte bus stop, you can take the Cat5 airport express. Once you arrive in Boone, you can take an Uber to the center.
Date & Time
Starts: May 03, 2019 03:00 PM
Ends: May 05, 2019 12:00 PM
Eben Alexander & Karen Newell
Starting at $612
Includes room, meals, tuition