Overview

The weight-loss program is not just a 10 day retreat. Rather, it is an extensive program with far-reaching benefits. It starts weeks before you arrive on site and continues for 4 months afterwards with monthly follow-ups, yoga sessions, opportunities for questions and continuing guidance. While some books and blogs leave you on your own and wondering, we guide you through each step of the process so that you are sure your effort – and results – are moving in the right direction.

Customized for you

Your journey to wellness begins with your pulse. Ayurvedic Pulse Assessment is an ancient practice that provides a deep understanding of your current state of health. Your custom treatment program is created from therapies tailor made to your assessment.

Specialty Treatments

Your program builds on your personal assessment, offering authentic Ayurveda treatments that work alongside your lifestyle recharge to slim and tone the body. Your guide will choose treatments designed to help you feel great.

Ayurvedic Nutrition

“Oh my goodness! I didn’t know Ayurvedic food could taste so good!” This is a frequent response from our guests. Enjoy a cleansing menu and nutritional classes to take the healing knowledge of Ayurveda home.

We’re Here For You

The program does not just start when you arrive and end when you leave. We’re here for you before the program with a sequence of preparations and here once you go offsite. We support you with a follow-up plan and materials to help keep your progress on track!

Residential Program

Away on the mountaintop, we take care of your needs. You don’t have to worry about the details of cooking, driving and taking care of things at home.

More Than Just a Fad

Ayurveda is time-tested, AND our combination of a modern medical approach to weight loss combined with the best of Ayurveda allows us to offer you a special program. It is a program that is designed to help you gently cleanse, to detox, to lose weight and to keep it off, naturally.

About the teachers

Dr. Sarita Patel is the Director of the Palliative Care Program at Kingsbrook and is Board Certified in Hospice and Palliative Medicine. This program is one of few programs of its kind in Brooklyn whose mission is to deliver the highest quality of care to patients facing serious illness and their families. She has studied Ayurveda with particular regard to pulse assessment and lifestyle transformation. She is also a teacher with the Art of Living, who teaches the foundation level programs and meditation workshops.
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Lokesh Kumar Raturi is a rare expert of Ayurvedic healing. A recognized expert in pulse assessment, Ayurveda, stress management, marma, yoga, meditation and panchakarma, Lokesh is welcomed globally for speaking engagements and wellness clinics. He holds a Bachelor of Ayurveda with Modern Medicine and Surgery and previously directed his own clinic in the Himalayas.
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Medha Garud is an experienced Ayurvedic consultant and has been extensively trained in Ayurveda at the International Art of Living Foundation’s Panchakarma Center and the Sri Sri Ayurveda Hospital in Bangalore, India. Medha trained with the world-renowned Ayurvedic practitioner, Dr Vasant Lad as well as leading Ayurvedic expert Dr Suhas Kshirsagar. Medha coordinates the Ayurveda and Panchakarma programs at Art of Living’s Shankara Ayurveda Spa. She is also an Art of Living teacher and registered therapist, a member of the International Yoga Therapy Association, and a licensed physical and massage therapist. Medha considers herself a life-long student of mindfulness, meditation and yoga, always on the path of growth.

Date & Time

Starts: Jun 04, 2017 08:00 AM

Ends: Jun 09, 2017 05:00 PM

Teacher

Dr. Sarita Patel

Lokesh Raturi

Medha Garud

Rate

Starting at $1889

Includes meals, room & tuition

Learn more about our 2018 retreats and offerings!

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