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Overview

Being in the present moment is at the heart of every practice. When we reside in this space, great treasures are revealed. Abundance, creativity and joy are inherent to your true nature.

In this joyful weekend you will begin to play again and take refuge and delight in the deep wisdom of the present moment. Through the enriching tools of meditation, chanting/music, gentle yoga asana (postures), and inspiring discussion you will start to embrace life’s mystery and understand how to thrive in it. With a light and easeful grace, learn the art of simplicity, patience and compassion…with plenty of humor and laughter along the way!

Return home with a more relaxed way of being in the world and an acceptance of its vicissitudes, feeling the inherent joy within.

Items to bring: Notebook, pen and a sense of adventure. We will provide a yoga mat, blanket and a meditation cushion but if you prefer you are welcome to bring your own.

A retreat for everyone interested in exploring the nature of who they are, and a deep sense of adventure. There are no restrictions. The yoga asana being offered is at a gentle pace and is based on the spiritual principle that the gentle always overcomes the hard, and the slow always overcomes the fast.

About the Teacher

Jeffrey Rama Cohen is a sought after ambassador of yoga presenting classes, retreats and workshops around the globe. Former facilitator of the Jivamukti Yoga® Teacher Training Program, he is also a member of the Omega Institute and Kripalu guest teaching faculty. Video and radio projects have included collaborations with Russell Simmons and Martha Stewart.

Jeffrey is known for his rawness, humor, warmth, and candor. It is his aptitude for the sacred teachings of yoga and sincerity that gives one a lasting impression from having had class with him. Jeffrey can also be heard as a recording artist and songwriter or on WOHM 96.3, Charleston SC, hosting his show, “The Yoga of Music”.

Creator, ‘Natural Teacher’ Yoga Teacher Training
Former Facilitator/Teacher, Jivamukti Yoga Teacher Trainings
Director of Satsang Yoga Charleston – More


Schedule

Friday 3/23

3 pm – Check-in
4 pm – 5:30 pm – Program Session
6 pm – 7 pm- Dinner
7:05 pm – 7:20 pm – AOLRC Orientation (Meeting Space) – MANDATORY FOR ALL GROUPS
7:30 pm – 8:30 pm- Satsang (optional)
8:30 pm – 10 pm – Program Session

Saturday 3/24

7:30 am – 8:30 am – Breakfast
8:30 am – 11:30 am – Program Session
12 pm – 1:30 pm – Lunch
1:45 pm – 3:45 pm – Program Session
4 pm – 6 pm – Free Time
6 pm – 7:30 pm – Dinner
7:30 pm – 8:30pm – Satsang (optional)
8:30 pm – 10 pm – Program Session

Sunday 3/25

 

7:30 am – 9 am – Breakfast
9 am – 11 am – Program Session
11 am – Check-out (luggage may be stored at reception)
12 pm – Lunch is included in your stay this day!


Date & Time

Starts: Mar 23, 2018 05:00 PM

Ends: Mar 25, 2018 12:00 PM

Teacher

Jeffrey Rama Cohen

Rate

Starting at $493

Includes room, meals & tuition

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