Art of Living I
Rediscover inner calm through yoga, breathwork, and meditation at the Art of Living Happiness Retreat. Set in North Carolina’s Blue Ridge Mountains, this sanctuary nurtures your spirit, inspires growth, and rejuvenates body and mind.
HELD TWICE WEEKLY | Wed–Fri and Fri–Sun
Special! Book at least 21 days before program start and save 10%.
Gain skills to better cope in stressful situations and adapt to challenging life experiences.
Quality sleep bolsters energy, improves mood and libido, and cultivates happiness in everyday life.
Discover techniques to enhance self-awareness and present-moment focus—boosting emotional well-being and overall health.
Learn Sudarshan Kriya—a powerful, science-backed rhythmic breathing technique that harmonizes the body-mind complex.
Start each day with gentle yoga followed by daily sessions of ancient wisdom, breathwork, and meditation.
You'll have ample time between sessions for deep contemplative time in nature.
Enjoy three vegetarian buffet-style meals per day—all while looking over the beautiful Blue Ridge Mountains.
Keep learning in monthly Zoom sessions to reconnect with your teacher and program participants.
Gain the tools to nurture your well-being and enrich your daily life through practices like meditation, yoga, and mindful breathwork.
4:00 pm Check-in
6:00–7:00 Dinner
7:00–7:20 Mandatory AOLRC Orientation
7:30–9:00 Session 1 The Secret of the Breath—Learn controlled breathing techniques, like Sudarshan Kriya, to connect with and control your mind and emotions.
7:30–8:30 am Yoga
8:30–9:30 Breakfast
10:00 am–1:00 pm Session 2 The Rhythms of Life—How living in the present moment and consciously bringing in the breath in a definite, particular rhythm can help us find inner peace.
1:00–1:30 Lunch
1:30–5:00 Free Time
5:00–6:30 Session 3 Deepening Our Experience—Move beyond the breath with mantra-based techniques, energizing pranayamas, and yoga asanas.
6:00–7:30 Dinner
7:30–8:30 Meditative Chant/Kirtan (optional)
7:30–8:30 am Morning Yoga
8:30–9:30 Breakfast
Please checkout before the 10:00 am session; we are happy to store your luggage at the Dining Hall.
10:00 am–1:00 pm Program Session—New Start: Home Practice
1:00 Lunch is included in your stay!
Breakfast 7:30–9:30 am • Lunch 12:00–1:30 pm • Dinner: 6–7:30 pm
Retreat activities include
Meditative Chants • Bonfires • Labyrinth • Nature trails
Extend your retreat to unwind, reflect, and enjoy R&R workshops or Ayurvedic treatments. Arrive early or stay longer and save 20% on R&R rates. Simply select extra days during registration.
Prices include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)
Ideal for individuals, couples, or friends seeking hotel-style comfort and amenities.
Ideal for friends seeking hotel-style comfort and amenities.
Ideal for individuals, couples, or friends seeking simple surroundings for peace and clarity.
Note Room may contain extra single beds.
Fully furnished 665 sq.-ft. apartment (max: 2 persons)
Note Furniture may vary; each apartment is different.
Fully furnished 995 sq.-ft. apartment (max: 4 persons)
Note Furniture may vary; each apartment is different.
Step into a world where mindfulness meets beauty. Our gallery captures the essence of the Art of Living—from serene moments of reflection to vibrant celebrations of life, wellness, and connection.
For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:
AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.
Unless otherwise indicated, our programs are open to participants 18 years of age and older.
To encourage a healthy environment, we ask that guests not consume alcohol or meat in our public spaces. However, guests may enjoy these items in their rooms.
Our property is always smoke-free.
Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts. You may email us at info@artoflivingretreatcenter.org.
Thanks to the cool climate of the Blue Ridge Mountains, air conditioning is rarely needed. For the occasional warm day, there is a fan in each room to help keep you comfortable.
We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.
We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.
You can help!
Transportation Options Between Charlotte and the Center
Hickory Hop Shuttle Service Book online hickoryhop.com The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. Reservations are required, so book ahead online and be sure to confirm shuttle times coordinate with your travel plans.
High Country Limo 828.898.9595 highcountrylimo.com
Oscar’s Car Service 704.965.5800
Edwardo’s Car Service 704.949.6775
Blue Bird Transportation 828.989.7286 Blue Bird of Boone
Abby Cab 828.475.2988 abbycab.com
Uber or Lyft Book in app on arrival.
Other airports within driving distance from the Art of Living Retreat Center include
Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)
Visit our directions page for more information.
