My Authentic Self-Care Retreat

Learn to live and lead with compassion and purpose by discovering and experiencing your personal power to create happiness from within.

The MASC™ (My Authentic Self-Care) retreat is a 3-day journey dedicated to helping you create balance in your life, find inner peace, and experience less stress so you can be your best for those around you. Radical self-compassion is a personal commitment to intentionally nourish your mind, body and spirit, which enables you to show up in the world at your absolute best. At this retreat, you will find out what self-compassion means to you.

You’ll also have the opportunity to grow through activities including mindfulness writing, understanding how self-compassion fuels you, creative expression, 1:1 coaching, yoga, meditation, spa relaxation, nature and healthy eating. You will leave with a self-care plan for your self-compassion journey.

Continuing Education

This activity has been submitted to the American Holistic Nurses Association for approval to award contact hours. The American Holistic Nurses Association is accredited as an approver of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation.

Conflict of Interest

The Planners and Presenters of this activity have disclosed no relationships with a Commercial Interest Organization relative to the content of this educational activity.

About the Teacher:

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Marcelletta Miles, RN, MBA, ACC is a preacher’s wife, soccer mom, daughter, older sister, friend, nurse, executive, professional life coach, teacher, author, cook and foodie.  Most of all, she’s a lover of life, itself. She is devoted to inspiring others to be fully present in all aspects of work, family, and play.

Marcelletta is the Founder of Celletta Coaching, LLC, where she partners with clients to explore, experience, and evolve authentically. In addition to her coaching practice, she is a leader at AccessCare of Community Care of North Carolina where she holds the space for others to discover their own genius. She is a registered nurse and has worked in healthcare for over 22 years in various settings including education.

For more information about Marcelletta or Celletta Coaching, LLC, please visit www.cellettacoaching.com


Schedule

Day 1 – Arrival  (Friday)

Afternoon: Check begins at 3pm

Evening: Welcome and Setting the Intentions

Day 2 (Saturday)

Morning: The Art of Compassion
Afternoon: The Art of Being: Mindfulness
Evening: Care Planning & Group Reflections and Evening Ritual

Day 3 – Departue (Sunday)

Morning: Optional Activities- Coaching, Creative Play, Mindfulness Practice, Spa.
Afternoon: Optional Activities- Coaching, Creative Play, Mindfulness Practice, Spa .
3:00pm – Final Reflections, Well Wishes and Closing Ritual

 


Date & Time

Starts: May 05, 2017 03:00 PM

Ends: May 07, 2017 03:45 PM

Facilitator

Marcelletta Miles, RN, MBA, ACC

Rate

Starting at $318
Includes Tuition, Room & Meals

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