Empowering Techniques to Support Well-being

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Experience profound well-being through the ancient Chinese healing practice of Qigong.

Internationally renowned Qigong master, Robert Peng, will guide you through flowing, meditative movements supported by the wisdom of generations of practitioners. It’s the perfect technique to balance the negative effects of modern life — it will reduce stress and improve your health.

Qigong Empowerments work to activate and harmonize three important energy centers to transform your energy and your experience of life.

Through a combination of active workshops, meditation practices, energetic group healing and discussion sessions, you will learn:

  • How to understand, activate and harmonize your body’s energy channels to help you feel better, communicate more easily, and enjoy vibrant wellbeing
  • Specific techniques including Hologram Palm; Breathing Empowerment; Three Treasures Standing Meditation; Four Golden Wheels; and Lotus Meditation. These techniques combine to create a holistic system for physical, mental, emotional and spiritual wellbeing.
  • How Qigong can enhance your experience of the fullness and interconnectedness of life
  • How to use these practices to improve your self-esteem, contentment, and health

You will take home a sense of radiant health and vitality as the healing effects of the practice soothe your body and soul. You will also learn simple tools to use any time so that you can maintain this vitality in the months and years to come.

Open to all. May be of particular interest those in the helping profession.

Recommended Reading: The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, Robert Peng with Rafael Nasser a

Presenter Bio Image

Robert Peng is a Qigong master who, as a boy in China, secretly apprenticed under the legendary Buddhist monk Xiao Yao. Yao trained him in the martial and healing arts – a training which included 100 days of meditation and fasting in a dark, underground chamber deep in the mountains of the Chinese countryside. Later, Robert discovered that he had developed spiritual powers – including the ability to transmit powerful energy from his hands. He now offers a distillation of his training in the form of Qigong Empowerments, with the intention of enhancing the well-being and quality of life of his students.

Retreat: Hotel Room Single
Rate includes King Bed or Two Full Beds, flat screen TV, wifi, refrigerator, private bath, daily vegetarian meals.

$1,730.00



Retreat: Hotel Room Double Sharing

Rate includes King Bed or Two Full Beds*, Room will be shared with a maximum of 1 other individual.

$1,353.00



Retreat: Retreat Room Single

Rate includes Twin Bed, daily vegetarian meals (dinner the night of check-in and breakfast, lunch, and dinner throughout your stay.

$1,471.00



Retreat: Retreat Room Double Sharing

Rate includes Twin Beds, Room will be shared with a maximum of 1 other individual from the same gender.

$1,184.00



Retreat: Retreat Room Triple Sharing

Rate includes Twin Bed, Room will be shared with a maximum of 2 other individuals from the same gender.

$1,082.00

Qigong Empowerments for Wisdom, Love, and Vitality
March 17 th -22 nd , 2019

Your Program Session Times (subject to change)

Arrival Day 7:30-9:00 pm
Daily 9:30 am-12:30pm; 2:00-4:00 pm
Departure Day 9:00-11:00 am (Room check-out is 11 am; Luggage can be held at reception)

General Guest Information
We hope you enjoy your stay with us at the Art of Living Retreat Center. While here, we invite you to
immerse in the quiet peace of the Blue Ridge Mountains and connect with yourself. Apart from the
activities in your program schedule, there are also opportunities to join daily yoga and meditation
classes, restorative Ayurvedic spa treatments, guided hiking trails, pottery classes, evening Kirtans, the
outdoor labyrinth or the weekly Bonfire. Here are more details for your stay:

Arrival Day
3:00 pm Check-in begins; Rooms are ready by 3:00pm, but if you arrive early we will hold luggage at Reception.

6:00-7:00 pm Dinner
7:00-7:20 pm Guest Orientation Session (Venue: Dining Hall)
Optional Complimentary Activities (Please join only if above mentioned Program schedule permits)
7:30-8:30 am Hatha Yoga Class (Venue: Geeta Hall) During Program Dates only
9:45-10:45 am/4:15-5:15 pm Hatha Yoga Class (Venue: Geeta Hall)
11:00 am-12:00 pm Mind and Meditation Session (Venue: Geeta Hall)
1:30-2:00 pm Yoga Nidra (Venue: Geeta Hall) Saturdays and Sundays only
2:00-3:15 pm Property Tour (Starts at Reception) Saturdays only
1:30-2:30 pm/3:00-4:00 pm Guided Nature Walk (Starts at Reception) Saturdays only
5:30-6:00 pm Guided Meditation Session (Venue: Geeta Hall)
7:30-8:15 pm Meditative Chant/Kirtan (Venue: Geeta Hall)
8:30-10:00 pm Bonfire (Below Veda 2; Weather permitting) Saturdays Only
Mealtimes
7:30-9:30 am Breakfast
12:00-2:00 pm Lunch (included on your departure day)
6:00-7:30 pm Dinner

Ayurveda Spa Appointments
We invite you to also make reservations at our award-winning Shankara Ayurveda Spa before arrival, in
order to ensure availability. Please call (828) 264-8382 for details.
Our Clay Studio is open Thu-Sun; Hand-building classes and Throwing classes are available by appt.
Clay pieces can be glazed and shipped back as well. Please contact our front desk to make an
appointment.
Actual schedules and venues may vary; Please confirm with Front Desk upon check-in

*If a spa appointment is made during a Breakfast, Lunch, or Dinner, guests may request a meal to be boxed for
pickup by asking spa reception.
***Please call the spa in advance to book spa treatments during your free time if you are interested. The
phone number is (828) 264-8382.

Directions for Printing
Download a print file of the directions

Address

The Art of Living Retreat Center
639 Whispering Hills Rd.
Boone, NC 28607

Phone Number

If you need anything, just give us a call.
Phone: (800)-392-6870

A warning about using GPS!

We do not recommend using your GPS for driving directions, as many roads are incorrectly marked in the navigation system and inputting our address will take you on a wild ride. Instead, we recommend using Google maps (above). Many prefer to travel the Blue Ridge Parkway route only May through October since the road closes often in winter.

MAP

Click here to open the map in Google Maps

Nearest Airport

There are several airports within driving distance from the Art of Living Retreat Center:
Charlotte-Douglas International Airport (CLT) in Charlotte, NC (100 miles).
Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)

Shuttles

The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. The cost is $90 per person. Please mention you are going to the Art of Living Retreat Center in Boone. Reservations are required, so please book ahead by contacting them directly. (828) 327-2340

Car Rental

Enterprise, Avis, Alamo, Hertz, National and Budget all offer car rentals at Charlotte airport. Please contact the rental company directly for pricing.
Uber: Uber has arrived in Boone. It is often possible to take an Uber from Charlotte airport all the way to the center’s reception. This is a very cost-effective option when traveling with friends or family.

Public Bus

The Mountaineer Express goes from Boone to Charlotte at 9:25am and from Charlotte to Boone at 6pm daily. Please check their schedule for current timings. To reach the Charlotte bus stop, you can take the Cat5 airport express. Once you arrive in Boone, you can take an Uber to the center.

Date & Time

Starts: Mar 17, 2019 03:00 PM

Ends: Mar 22, 2019 12:00 PM

Teacher

Robert Peng

Rate

Program Tuition: $515.00
Plus 5 Nights all-inclusive room and meals.

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