A weekend of yoga, health and happiness.
Immerse yourself in the practice of yoga within the serenity of the Blue Ridge Mountains on a retreat to connect, reflect and experience the grace and flow of Vinyasa yoga.
Spirit of the Mountain retreat provides you with an opportunity to reacquaint yourself with who you truly are amidst the sanctuary of the mountains. Master teacher Loretta Jo will lead you in Vinyasa yoga with a focus on the seven primary chakras to strengthen your mind, body and spirit.
A weekend purely about yoga, you and the mountains. Bliss.
Loretta Jo Schlatzer, ERYT-500, brings over a decade of teaching yoga to students. Recognized locally as a master teacher, Loretta’s workshops and retreats are informative and fun. Loretta’s philosophy is to practice with strength, balance, poise, grace, control, confidence and intention – all powered by breath and from this Yoga-Mojo, LLC was formed. Loretta is the creator and founder of Yoga-Mojo, LLC and the owner of the Yoga-Mojo Studio in Cary, NC. More
7:30-7:50pm:Welcome – AOLRC Orientation
7:30-8:30pm:Introductions / Welcoming Circle / Yoga Mythology
7:15 – 8:30am: Breakfast
8:30 – 9:30am: Open Time: Hike, Spa, Pottery, Rest, Walk, Meditation
9:30 – 11:30am: Yoga-Mojo Vinyasa Practice – Chakras 1-4
11:30am – 12:30pm: Lunch
12:30 – 3:00pm:** Open Time – Hike, Spa, Pottery, Rest, Walks, Meditation
3:00 – 5:00pm: Yoga-Mojo Vinyasa Practice – Chakras 5-7
5:00 – 6:30pm: Open Time – Hike, Spa, Pottery, Rest, Walks, Meditation
6:30 – 7:30pm: Dinner
7:30 – 8:15pm: Kirtan (Group / Community)
8:15 – 9:30pm: Fire Circle (Yoga Mythology Storytelling)
7:15 – 8:30am: Morning Meditation – Sunrise Yoga on the Balcony
8:30 – 9:15am: Breakfast
9:30 – 11:30am: Group Circle – Vinyasa Practice
12:00 – 1:30pm: Lunch
*Retreat begins Friday at 7:30pm, but dinner is available for those arriving early
**Please schedule guided hikes, pottery class or spa treatements during the OPEN TIMES noted above.
***Checkout on Sunday is at 11:00am (Bags checked)
Thursady night stay is optional for the same per person/night fee!
Date & Time
Starts: Jun 16, 2017 03:00 PM
Ends: Jun 18, 2017 12:00 PM
Loretta Jo Schlatzer
Starting at $318
Includes tuition, room & board