TLEX SKY Immersion Retreat

In the presence of Gurudev Sri Sri Ravi Shankar
From
$1700
(based on single occupancy)
Reviews
4.9/5
July 5-7, 2022
Gurudev Sri Sri Ravi Shankar • Ajay Tejasvi • Jennifer Stevenson
Gurudev Sri Sri Ravi Shankar • Ajay Tejasvi • Jennifer Stevenson
July 5-7, 2022
From:
$1700
(based on single occupancy)
July 5-7, 2022

Join us for this exciting program for corporate professionals hosted by the Transformational Leadership for Excellence (TLEX) Institute and participate in an exclusive session and Q&A with Art of Living Founder, spiritual leader, and global humanitarian, Gurudev Sri Sri Ravi Shankar. 

Enhance your self-leadership skills through TLEX’s unique approach—rooted in the restorative tools of mindfulness, meditation, breathwork, and wisdom—to reframing the challenges and distractions of today’s work environment. 

Developed globally in the field over the last 35 years, TLEX practices have  transformed “business as usual” for multiple companies, universities, government agencies, and non-profit organizations. During the SKY Immersion Retreat, you learn the practical, evidence-based tools of breathwork and meditation—including a personal home practice—and empirically validated approaches for personal and transformational leadership. The cornerstone of the TLEX SKY Immersion Retreat is TLEX’s innovative and proprietary breathing-based technique, SKY*. Research and more than 100 studies indicates that the SKY technique

  • Reduces stress
  • Benefits the immune system
  • Bolsters brain function
  • Increases social connection
  • Enhances overall health and well-being.

*For more details on the SKY technique, visit Research on SKY Technique

This is a unique opportunity to step away from deadlines and day-to-day responsibilities to reconnect with yourself and other leaders in corporate, nonprofit, and public sectors—all against the backdrop of the expansive setting, stunning views, delicious food, and comfort of the 380 acres of forest of the Art of Living Retreat Center nestled in the Blue Ridge Mountains of Boone, North Carolina. Participants will also have access to an array of services including the Shankara Ayurveda Wellness, yoga and meditation classes, and walking trails. 

You’ll be transformed, empowered with a calm and clear mind, increased resilience, refined perspectives, and enhanced clarity and creativity, forming a strong foundation to connect with yourself, with others, and with purpose. 

Instructors

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar

Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world.  He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion. srisriravishankar.org

Ajay Tejasvi

Ajay Tejasvi

Ajay Tejasvi, an international leadership and political science scholar and artificial intelligence engineer, serves as TLEX President and Board Member. A certified international leadership trainer, he has supported corporations and students across 30 countries sharing self-management and wellness techniques to support a healthy, happy and productive life. …

Jennifer Stevenson

Jennifer Stevenson

Jennifer Stevenson began her meditation journey in Tokyo, Japan, more than 20 years ago and maintains a daily practice to this day. She believes that the breath can enable anyone to discover deep connection and thrive. …

Schedule

All times are Eastern Standard Time (EST) unless otherwise noted.

Tuesday, July 5
4:00 pm Check-in begins; Rooms are ready by 4:00 pm, but if you arrive early we will hold your luggage at Reception.
7:00–9:30 pm Evening Session

Wednesday, July 6
10:00 am–1:00 pm Morning Session
3:00–5:00 pm Evening Sessions

Thursday, July 7
10:00 am–1:00 pm Morning Session and checkout.

Actual schedule may vary; please confirm with Front Desk at check-in.

On-Campus Program FAQs

Unless otherwise indicated, our programs are open to participants 18 years of age and older. 

For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50 processing fee) up to eight days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.

To encourage a healthy environment we ask that guests not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.

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Location

639 Whispering Hills Road
Boone, NC 28607
800.392.6870

Discover deep rest and rejuvenation on our tranquil mountaintop campus set amidst 380 acres of pristine forest in the Blue Ridge Mountains of Boone, North Carolina.  

Talk to an Ayurveda Specialist

From
$1700
(based on single occupancy)

Art of Living Retreat Center

Google Reviews

144 Reviews
4.9/5
- Leslie E.
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"If you want to relax, recharge, and find yourself again, this is the place!"
- Vasily T.
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"A magnificent place for a refreshing retreat. So peaceful and close to nature as it can be."
- Becca N.
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"Excellent food, spa, tons of activities outside of program warm environment for growth Thank you!"
- Rob H.
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"The techniques I learned here have literally transformed my life."
- Michelle L.
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"Excellent program, beautiful surroundings. Wonderful setting for deep connection & reset."
- Dan V.
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"I did not know what to expect. I am very pleased with what I have learned and excited to bring back home."
- Bonnie M.
Read More
"Beautiful grounds with wonderful, genuinely loving instructors. This was a life changing experience!"
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Weekend of Creativity Wellness Escape

(Sample Schedule)

MORNING

  • Plan your special day over a delicious whole-foods breakfast.
  • Walk our beautiful labyrinth or hike one of our scenic nature trails and reconnect with your inner self.
  • Express your creativity and have some fun playing with and shaping clay in your pottery class.

AFTERNOON

  • Mingle with like-minded visitors over lunch in the Dining Hall.
  • Cook up something new together in our Ayurveda cooking class or get clever on the canvas in a painting class.
  • Unwind with a relaxing spa treatment. Choose from a warm oil massage, energizing facial, or rejuvenating Netra Tarpana treatment and let our professional therapists pamper you. (Additional spa treatments available here.)
  • Recharge in the steam room.

EVENING

  • Browse our shop for crystals, jewelry, scarves, and more.
  • Nourish your body with a healthy dinner.
  • Take in the spectacular sunset or join the fireside concert.

Discover Ayurveda Solo Escape

(Sample Schedule)

MORNING

  • Energize your mind, body, and spirit with morning yoga or meditation class.
  • Savor a delicious and nutritious breakfast.
  • Self-reflect as you leisurely walk our beautiful labyrinth.
  • Rest, replenish and rejuvenate with Abhyanga therapy—a detoxifying warm oil Ayurveda massage that incorporates warm, aromatic oils, rhythmically massaged into your body, cleansing, relaxing, and re-energizing the body and mind.

AFTERNOON

  • Grab some delicious chai and relax in our cafe or take in the majestic views on our deck.
  • Plan your afternoon over a nourishing lunch.
  • Connect with nature while hiking or walking one of our many breathtaking mountain trails.
  • Return to the spa for a Basti session to rejuvenate your joints! Stiff joints are bathed in warm medicated oil and massaged to deepen the therapeutic effects that increase lubrication and promote smooth flexibility and mobility.

EVENING

  • Get creative and have fun in our painting studio or kitchen.
  • Refuel your body with a tasty and healthy dinner.

Rejuvenating Bliss Solo Escape

(Sample Schedule)

MORNING

  • Gaze at the sunrise while filling your lungs with fresh mountain air and feel the warmth of the sun on your skin.
  • Sow a new level of calm and balance into your life with a Yoga or meditation class.
  • Enjoy a delicious whole-foods breakfast.
  • Cleanse your soul with a leisurely walk on one of our beautiful nature trails.

AFTERNOON

  • Nourish your body with a healthy and nutritious lunch.
  • Make a new memory with a cooking, painting, or pottery* class (*additional cost).
  • Choose from the widest selection of Ayurvedic therapies in the US for whole-body nourishment and renewal and let our professional therapists do all the work while you relax and rejuvenate.
  • Unwind in the steam room.

EVENING

  • Stop by our bookstore and explore our collection of new and classic self-care and spiritual resources.
  • Grab a fresh, calming herbal tea and curl up with a good book in your cozy room.

Mother-Daughter Wellness Escape

(Sample Schedule)

MORNING

  • Plan your special day over a delicious whole-foods breakfast.
  • Retreat into relaxation with a mother-daughter spa treatment. Choose from a warm oil massage, energizing facial, or rejuvenating Netra Tarpana treatment and let our professional therapists pamper you. (Additional spa treatments available here.)
  • Recharge in the steam room.

AFTERNOON

  • Enjoy a decadent Mexican hot chocolate and reminisce in our cozy cafe.
  • Browse our shop for crystals, jewelry, scarves, and more.
  • Mingle with like-minded visitors over lunch in the Dining Hall.
  • Explore our captivating campus or head out on one of our guided mountain trail hikes.
  • Cook up something new together in our Ayurveda cooking class.
  • Self-reflect as you leisurely walk our beautiful labyrinth.

EVENING

  • Feed your body with a healthy dinner.
  • Take in the spectacular sunset or join the fireside concert.

Girlfriends Wellness Escape

(Sample Schedule)

MORNING
  • Energize your mind, body, and spirit together with morning yoga or meditation class.
  • Catch up over a delicious and nutritious breakfast.
  • Connect with nature and reminisce while hiking one of our many mountain trails.
AFTERNOON
  • Plan your afternoon over a nourishing lunch.
  • De-stress with a girlfriends spa treatment, like our relaxing signature massage, hydrating facial, or energizing Marma session, and let our therapists work their magic. (Additional spa treatments available here.)
  • Get creative and have fun in our painting studio or Ayurveda food kitchen.
  • Grab some delicious chai and relax in our cafe or take in the majestic views on our deck.
EVENING
  • Plenty of time for bonding during a dinner.
  • Visit our shop and grab some souvenirs, rejuvenating herbal supplements, and restorative health products from Shankara’s all-natural beauty line.
  • Dance and sing at Kirtan.

Couples Wellness Escape

(Sample Schedule)

MORNING

  • Gaze at the sunrise while filling your lungs with fresh mountain air and reminisce on the moments that connected you.
  • Bring a new level of calm and balance to your relationship with a Yoga or Meditation class.
  • Enjoy a delicious whole-foods breakfast together.
  • Walk or hike one of our beautiful nature trails and reconnect with each other, nature, and oneself.

AFTERNOON

  • Share a healthy and nutritious lunch.
  • Make a new memory by taking a workshop or educational class, or create a new experience together with a pottery*, watercolor painting, or cooking class (*additional cost).
  • Reduce tension and stress with a couple’s or individual Ayurveda spa treatment. Choose from the widest selection of Ayurvedic therapies in the US for whole-body nourishment and renewal.
  • Unwind in the steam room together.

EVENING

  • Stop by our bookstore and explore our collection of self-care and spiritual resources or spend time reading in the cafe.

Small Group Inquiry Request

Note: You will receive an email confirming our receipt of your inquiry.

Our peak season runs April–November, so space fills up quickly during that time.