Gentle Yoga to Reinvigorate Mind and Body
Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit. This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a lasting experience of your true inner power and overall well being.
The practice of yoga has been known for centuries to produce benefits in the areas of health, mental clarity and spiritual connection. Sri Sri Yoga not only offers the benefits of traditional asanas (postures), but pranayamas (breathing techniques) and special meditations as well.
During the Sri Sri Yoga retreat that is taught in 10 hours spread over the weekend, certified teachers will train you to successfully practice these techniques at home so that every facet of your life will continue to improve. This retreat is ideal for all levels of yoga enthusiasts from absolute beginners to advanced practitioners.
- Strengthens and revitalizes internal organs
- Improves digestion, circulation and immunity
- Reduces Stress and calms the mind
- Better posture and body alignment
“I have knee problems but after the course my knee felt better and less stiff. The instructions were great both in knowledge and style. I love that I could incorporate these sequences of postures in my home practice.” – Emmett, Atlanta, GA
Friday
• 6:00 pm-7:00 pm Dinner
• 7:00 pm-7:20 pm Orientation
• 7:30 pm-9:30 pm Session
Saturday
• 7:30 am-9:30 am Breakfast
• 9:30 am-12:00 pm Session
• 12:00 pm-2:00 pm Lunch
• 2:00 pm-4:00 pm Free Time
• 4:00 pm-6:30 pm Session
• 6:30 pm-7:30 pm Dinner
• 7:30 pm-8:15 pm Kirtan Meditative Chant (Optional)
Sunday
• 7:30 am-9:30 am Breakfast
• Check-out Please vacate room and return keys before the start of the Final Session
• 9:30 am-1:00 pm Final Session
• 1:00 pm-2:00 pm Lunch
Optional Saturday Activities:
Guided Nature Walk: 1:30-2:30pm or 3-4pm
Pottery Class: 2-3pm, 3-4pm or 4-5pm
Retreat: Hotel Room Single
Rate includes King Bed or Two Full Beds, flat screen TV, wifi, refrigerator, private bath, daily vegetarian meals.
$585.00
Retreat: Hotel Room Double Sharing
Rate includes King Bed or Two Full Beds*, Room will be shared with a maximum of 1 other individual.
$475.00
Retreat: Retreat Room Single
Rate includes Twin Bed, daily vegetarian meals (dinner the night of check-in and breakfast, lunch, and dinner throughout your stay.
$515.00
Retreat: Retreat Room Double Sharing
Rate includes Twin Beds, Room will be shared with a maximum of 1 other individual from the same gender.
$435.00
Retreat: Retreat Room Triple Sharing
Rate includes Twin Bed, Room will be shared with a maximum of 2 other individuals from the same gender.
$395.00
Directions for Printing
Download a print file of the directions
Address
The Art of Living Retreat Center
639 Whispering Hills Rd.
Boone, NC 28607
Phone Number
If you need anything, just give us a call.
Phone: (800)-392-6870
A warning about using GPS!
We do not recommend using your GPS for driving directions, as many roads are incorrectly marked in the navigation system and inputting our address will take you on a wild ride. Instead, we recommend using Google maps (above). Many prefer to travel the Blue Ridge Parkway route only May through October since the road closes often in winter.
MAP
Click here to open the map in Google Maps
Nearest Airport
There are several airports within driving distance from the Art of Living Retreat Center:
Charlotte-Douglas International Airport (CLT) in Charlotte, NC (100 miles).
Tri-Cities Regional Airport (TRI) in Johnson City, TN (80 miles)
Piedmont Triad International Airport (GSO) in Greensboro, NC (110 miles)
Shuttles
The Hickory Hop shuttle goes from Charlotte airport to Boone five times daily. The cost is $90 per person. Please mention you are going to the Art of Living Retreat Center in Boone. Reservations are required, so please book ahead by contacting them directly. (828) 327-2340
Car Rental
Enterprise, Avis, Alamo, Hertz, National and Budget all offer car rentals at Charlotte airport. Please contact the rental company directly for pricing.
Uber: Uber has arrived in Boone. It is often possible to take an Uber from Charlotte airport all the way to the center’s reception. This is a very cost-effective option when traveling with friends or family.
Public Bus
The Mountaineer Express goes from Boone to Charlotte at 9:25am and from Charlotte to Boone at 6pm daily. Please check their schedule for current timings. To reach the Charlotte bus stop, you can take the Cat5 airport express. Once you arrive in Boone, you can take an Uber to the center.
