Course Details

Sri Sri Yoga – DEEP DIVE RETREAT (Previously named as Sri Sri Yoga Level 2)

CHECK IN: June 30th, 2018 between 1:00 PM – 5:00 PM
COURSE START DATE: June 30th, 2018 at 6:30 PM
COURSE ENDS: July 4th, 2018 at 1:00 PM followed by lunch
CHECK OUT: July 4th, 2018 by 9:30 AM during breakfast break
• Please make your travel plans according to the check in & check out information provided
• Please reserve extra night stay for early arrival or late departure during registration

PRE-REQUISITE:
• Art of Living Course (Part 1 / Happiness Program or YES+)

For More Information About Transportation, Shuttle Timings & Parking CLICK HERE

Register

Overview

As yoga enthusiasts many of us are on the lookout for a yoga course that can help us explore the depths of yoga – from philosophy to practice. Sri Sri Yoga Level 2 gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!

Advanced yoga does not have to necessarily mean difficult yoga. Here we get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebrative and joyful retreat setting.
– Correct your postures for better symmetry and alignment
– Physical and Emotional cleansing through Shankh Prakshalan and Neti
– Better understanding of yoga scriptures
– Learn new Pranayams like Chandrabhedi, Suryabhedi, Sheetali etc.
– Experience Subtle strengthening and Healing Contractions
– Experience Silence in Activity and Activity in Silence