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Overview

Have you ever heard the phrase, “where your attention goes, energy flows”? It’s true. Your attention is a powerful currency, after all you pay attention. Unfortunately, most people don’t recognize the enormous power their attention offers and its ability to effect and transform all areas of their life.

The Power of Attention retreat will take you on a journey to increase your understanding of the value of this currency, one that Sarah calls your superpower: the most important ingredient for living a powerful, purposeful, love-filled life. You’ll develop a whole new appreciation for your attention. You’ll:

  • Explore how to manage the currency of your attention. Learn to reclaim it so you can avert the distractions that abound in our fast-paced, device-laden culture. You will deliberately determine where, how, to whom, and on what you want to pay it.
  • Wisely use the power of your attention to connect with and enliven what really matters to you such as your relationships, your passions, your projects, your health, your career, and your environment. Discover why your attention is a “currency of love.”
  • Enhance your ability to be more present, self-aware, and focused with mindfulness practices.
  • Learn to use self-inquiry and meditation techniques to cultivate the direct experience of the source of your attention.
  • Tune in to the love that lives through you as you and the love that calls you forth to live an extraordinary life.

Each one of us has the ability to take advantage of this superpower and reclaim the ability to pay attention on purpose. When you do, you can turn your attention inward and wake up to the source of it: love.

You will receive a complimentary copy of The Power of Attention: Awaken to Love and its Unlimited Potential with Meditation

About the Teacher

Sarah McLean is an inspiring and insightful meditation expert who has been teaching people to meditate for over 20 years. She’s also the best-selling author of the book, Soul-Centered: Transform Your Life in 8 Weeks with Meditation. Her new book, The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation was released in February of 2017. With kindness and humor, Sarah will share secrets to successful meditation and how the meditation path can lead to self-compassion, clear communication, and a more peaceful life.

Sarah first learned about meditation while in the U.S. Army training as a Behavioral Specialist to help soldiers address Post-Traumatic Stress Disorder. After the Army and college, Sarah took a nine-month mountain bike journey from Europe to Asia seeking secrets to peace and fulfillment. When she returned, she began her daily meditation practice and studied mind/body health with Dr. Deepak Chopra. She worked with him as the Program Director for the Chopra Center for Wellbeing in California. After eight years, Sarah took a sabbatical to seek the origins of meditation. She lived in a traditional ashram in South India for six months and was a two-year resident at a remote Zen Buddhist monastery. In 2001, she settled in Sedona, Arizona and founded the McLean Meditation Institute, which offers meditation and mindfulness classes, weekend retreats. She’s also the director of the Meditation Teacher Academy with offices in Sedona and County Cork Ireland. MTA is a 200-hour teacher training program which trains meditation and mindfulness teachers around the globe.

Sarah is a popular speaker and a facilitator at retreats for the Chopra Center, Esalen Institute, 1440 Multiversity, and many world-class destinations and her work has been endorsed by Deepak Chopra, Debbie Ford, India Arie and a myriad of other contemporary figures. Her work has been featured in the Los Angeles Times, New York Times, Prevention Magazine, Forbes, Chicago Tribune, Washington Post, and CNN. Find out more about her at www.McLeanMeditation.com

Date & Time

Starts: Sep 08, 2017 05:30 PM

Ends: Sep 10, 2017 12:00 PM

Teacher

Sarah McLean

Rate

Starting at $478
Includes room, meals & tuition

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