Vibrant Health with Ayurveda

Discover the ancient healing science of Ayurveda and its practical application
Kimberly Rossi

Boone, North Carolina

Mar 29 – 31
Retreat Type
Health & AyurvedaHealth & Ayurveda
Retreat Goals
Boost EnergyBoost Energy
Get HealthyGet Healthy

Description

Discover how to live a healthier, happier and more wholesome life.

Join us as we explore Ayurveda, a time-tested ancient way of healing and maintaining health. This ancient science has helped people for thousands of years to maintain high levels of energy and balance, and to correct any imbalances as they occur in the system.

The program is an ideal retreat for anyone looking to live a more balanced life. Learn rejuvenating secrets from this sister science of yoga, as well as practical steps to plan your day for higher energy, better health, and deeper rest.

During this program, we will:

  • Discover the tradition of Ayurveda
  • Explore the ayurvedic daily routine
  • Relate it to our personal health goals
  • Learn realistic approaches
  • Includes Yoga and Meditation classes

 

Ideal retreat for anyone looking to live a more balanced life.

Presenters

Kimberly Rossi

Kimberly Rossi has a lifetime of healthy living to share with you. As a young teen, she learned that poor habits lead to poor health, and she made an early choice to follow a healthy lifestyle and became a balance seeker.  Her resulting confidence, clarity and openness have created an interesting personal and professional path in health and well-being.

She has completed the 500 hour Yoga Teacher Training from Kripalu Center in Lenox, MA in 1998, the Ayurvedic Health Counselor Certification with Kripalu School of Ayurveda in 2004, and the 500 hour Kundalini Yoga Teacher Training with the Kundalini Research Institute in Espanola, NM.  More than that, she has a deep daily practice in yoga and meditation for almost twenty years, teaches and shares the wisdom, and continues to be a student.  She has a deep gratitude to the Ancient Sciences of Yoga, Meditation, Pranayama, and Ayurveda as she believes these are the secrets for being happy, healthy, and whole.

Her professional career has been leading wellness based businesses, in four and five star destinations, for over twenty years, across the country, in Europe, and the Caribbean.  Currently, she is the Director of Business Development at the Art of Living Retreat Center and Shankara Ayurveda Spa, in Boone NC.

Rooms & Pricing

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of check-out.

Private Hotel Room

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$759

The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath and complimentary wifi.

Shared Hotel Room (2 People)

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$651

The shared hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, private bath and complimentary wifi. One other person of the same gender will share the room with you.

 

Private Retreat Room

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$667

The private retreat room has twin beds, a private bath and complimentary wifi.

Shared Retreat Room (2 People)

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$591

The shared retreat room has twin beds, a private bath and complimentary wifi. One other person of the same gender will share the room with you. 

 

Shared Retreat Room (3 People)

|

$547

The shared retreat room has twin beds, a private bath and complimentary wifi. Up to two more people of the same gender will share the room with you.

 

Schedule

Friday 7:00-8:30pm
Saturday 9:30-12:00pm
Sunday 9:30-11:30am

 

*If a spa appointment is made during a Breakfast, Lunch, or Dinner, guests may request a meal to be boxed for pickup by asking spa reception.

**Meals are served during the following times – 7:30-9:30am for Breakfast, 12:00-2:00pm for Lunch, and 6:00-7:30pm for Dinner. Food will be put away at the ending times, but the dining hall will remain open.

***Please call the spa in advance to book spa treatments during your free time if you are interested. The phone number is (828) 264-8382.

Optional Saturday Activities:


Guided Nature Walk: 1:30-2:30pm or 3-4pm
Pottery Class: 2-3pm, 3-4pm or 4-5pm

Location

639 Whispering Hills Rd, Boone, NC 28607

Discover deep rest and rejuvenation in a pristine natural setting in the Blue Ridge Mountains of Boone, North Carolina. Set amidst 380 acres of pristine forest high up in the Blue Ridge Mountains is a tranquil sanctuary. The perfect place to begin your journey to wellness. *NOTE* Please avoid using GPS…It will take you up a private road to a locked gate.  Use directions provided on this site.

Distance from Nearest Airport

34 mins by car without traffic

FAQs

For room reservations & spa retreats, we have a 24 hour cancellation policy.
For all other retreats, please be sure to check the registration page specific to that retreat.

To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however guests may enjoy these items in their rooms. That being said our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically we label potential allergens such as gluten, dairy and nuts.

From
$547
Including room, meals & tuition

Google Ratings

122 Reviews
5/5
This retreat is on people’s minds. It has been viewed 500+ times in the past week.

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