Discover how to live a healthier, happier and more wholesome life.

Join us as we explore Ayurveda, a time-tested ancient way of healing and maintaining health. This ancient science has helped people for thousands of years to maintain high levels of energy and balance, and to correct any imbalances as they occur in the system.

The program is an ideal retreat for anyone looking to live a more balanced life. Learn rejuvenating secrets from this sister science of yoga, as well as practical steps to plan your day for higher energy, better health, and deeper rest.

During this program, we will:

  • Discover the tradition of Ayurveda
  • Explore the ayurvedic daily routine
  • Relate it to our personal health goals
  • Learn realistic approaches
  • Includes Yoga and Meditation classes

Ideal retreat for anyone looking to live a more balanced life.

About the teacher

Kimberly Rossi, director of Shankara Ayurveda Spa, has been studying, practicing, and teaching Yoga, Meditation, and Ayurveda classes and workshops for seventeen years. Kim is a Kripalu Ayurveda Counselor. A certified yoga teacher and Ayurvedic practitioner, Kim believes these paths assist us in being the very best version of our self.


Schedule

Friday 7:00-8:30pm
Saturday 9:30-12:00pm
Sunday 9:30-11:30am


Date & Time

Starts: Mar 29, 2019 07:00 PM

Ends: Mar 31, 2019 11:30 AM

Teacher

Kim Rossi

Rate

Starting at $548

Includes room, meals & tuition

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