Sri Sri Yoga Deep Dive Retreat

Dive deep into the depths of yoga
April 1 – 5

BOONE, NC

Art of Living Faculty
Art of Living Faculty
April 1 – 5
From:
$810
Including Lodging, Meals, and Tuition (Early Bird – Save $100 if you sign up before March 18, 2020)
April 1 – 5
April 5, 2020 2:00 pm
Retreat Type
Art of LivingArt of Living
Yoga & Teacher TrainingsYoga & Teacher Trainings
Retreat Goals
Boost EnergyBoost Energy
Get HealthyGet Healthy

Description

Are you looking for a perfect vacation just with yourself, a chance to pamper and love your body, some time to forget all your worries and completely relax in a peaceful and beautiful locale? Look forward to all this and more at the Sri Sri Yoga Deep Dive Retreat. Five days of absolute relaxation, this retreat invites you to detox your body and de-stress your mind.
As yoga enthusiasts, many of us are on the lookout for a yoga course that can help us explore the depths of yoga – from philosophy to practice. Sri Sri Yoga Deep Dive Retreat gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!
You will move beyond the confines of the yoga mat to invigorate and heal your body, relax your mind and nourish your soul. You will learn how to bring principles of yoga into every moment of your life, bringing you total health and freedom.
Advanced yoga does not have to necessarily mean difficult yoga. In this yoga retreat, you will get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebratory and joyful retreat setting.
In Sri Sri Yoga Deep Dive Retreat you will:

  • Detox holistically through yogic kriyas like Shankh Prakshalin (digestive cleanse) and Jalaneti (nasal cleanse)
  • Strengthen your body and heal chronic pains through a subtle strengthening and healing contractions (SSAHC)
  • Discover age-defying asanas, rejuvenating pranayamas and profound meditations
  • Learn the foundational principles of yoga and practical knowledge based on yogic wisdom
  • Experience a genuine sense of internal tranquility, vitality, mental clarity and peace
  • Nourish the body and mind with the delicious and nutritious sattvic food

Have a look at this short and beautiful video to get some glimpses.

Prerequisites: 
Happiness Program (previously known as Art of Living Course) or Yesplus course

Participation requires attending all sessions. If you miss a session, you will not be able to continue with the Program without a discussion with the instructor. No refunds will be provided.

Presenters

Art of Living

Art of Living Faculty

Art of Living faculty combine their passion for teaching with years of ongoing practice and volunteering in the service of others. Inspired by their own personal experiences of transformation and joy, teachers around the world (in over 150 countries!) have been sharing Art of Living’s signature practices and insights into the human mind for over 35 years. They center on personal development from a holistic angle — looking at how the body, the breath, and the mind all work together to create inner peace and higher energy. Blending ancient, timeless wisdom with contemporary approaches to well-being to bring you the very best in health and wellness. What sets Art of Living teachers apart? A commitment to ongoing growth coupled with a heart-based approach rooted in authentic, effective techniques of meditation and breathwork.

Rooms & Pricing

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of check-out. (Rates below are per person.)

Private Hotel Room

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$1,190

The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath and complimentary wifi.

Shared Hotel Room (2 People)

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$970

The shared hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, private bath and complimentary wifi. One other person of the same gender will share the room with you.

 

Private Retreat Room

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$1,050

The private retreat room has twin beds, a private bath and complimentary wifi.

Shared Retreat Room (2 People)

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$890

The shared retreat room has twin beds, a private bath and complimentary wifi. One other person of the same gender will share the room with you. 

 

Shared Retreat Room (3 People)

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$810

The shared retreat room has twin beds, a private bath and complimentary wifi. Up to two more people of the same gender will share the room with you.

 

Schedule

Wed, March 20 – Sun, March 24, 2019
Check in – Wednesday, March 20, 3-4 pm
Departure – Sunday, March 24, 2 pm

Day 1: Wednesday, March 20
4:30 to 6:00 pm – Session
6:00–7:00 pm – Dinner
7:00–7:20 pm – AOLRC Orientation
7:30–9:00 pm – Satsang/Session

Day 2: Thursday, March 21
6:30–8:00 am – Morning Sadhana including Long Kriya
8:00 am-12 pm Introduction and practice of Shankhaprakshalan
12 pm – Light lunch
12.30-2.30 pm – Rest
2:30–3:00 pm – Session – Introduction and practice of Jalaneti
3:00-6:00 pm – Yoga session
6:00–6:45 pm – Dinner
6:45–7:15 pm – Seva
7:30–9:00 pm – Satsang/Session

Day 3 and 4: Friday and Saturday, March 22, 23
6:30–8:45 am – Yoga Session including daily Sadhana, Jalaneti
8:45–9:30 am – Breakfast
9:30–10:00 am – Seva
10:30am–12:45 pm – Session – Introduction and practice of SAAHCE
12:45–1:30 pm – Lunch
1:30–2:15 pm – Seva
2:30–6:00 pm – Session
6:00–6:45 pm – Dinner
6:45–7:15 pm – Seva
7:30–9:30 pm – Satsang/Session

 

Day 5: Sunday, March 24
6:30–8:45 am – Yoga Session including daily Sadhana, Jalaneti
8:45–10:00 am – Breakfast
10:00 am–1.30 pm – Session including SAAHCE, going home instructions, conclusion
1:30 pm – Lunch
2:00 pm – Departure
All sessions will include Yoga practice (asana, pranayama, meditation) & knowledge videos.
This is a tentative schedule and is subject to some changes and variations.

Location

639 Whispering Hills Rd, Boone, North Carolina 28607

Discover deep rest and rejuvenation in our tranquil sanctuary set amidst 380 pristine acres high up in the Blue Ridge Mountains of Boone, North Carolina—the perfect place to begin your journey to wellness.

NOTE Avoid using GPS—it will take you up a private road to a locked gate.  Please use the directions provided on this site.

Distance from Nearest Airport

Two hours by car without traffic

FAQs

For room reservations, spa retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50 processing fee) up to eight days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.  AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund.  Some programs may have special cancellation policies; see individual workshop descriptions.  For all other retreats, please be sure to check the registration page specific to that retreat.

To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.

From
$810
Including Lodging, Meals, and Tuition (Early Bird – Save $100 if you sign up before March 18, 2020)

Art of Living Retreat Center

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