Sri Sri Yoga Deep Dive Retreat

Oct 8-12

BOONE, NC

Art of Living Faculty
Art of Living Faculty
Oct 8-12
From:
$810
Including Lodging, Meals, and Tuition (Early Bird – Save $100 if you sign up before Sept 24, 2020)
Oct 8-12
October 12, 2020 2:00 pm
Retreat Type
Art of LivingArt of Living
Yoga & Teacher TrainingsYoga & Teacher Trainings
Retreat Goals
Boost EnergyBoost Energy
Get HealthyGet Healthy

Description

Are you looking for a perfect vacation just with yourself, a chance to pamper and love your body, some time to forget all your worries and completely relax in a peaceful and beautiful locale? Look forward to all this and more at the Sri Sri Yoga Deep Dive Retreat.   Five days of absolute relaxation, this retreat invites you to detox your body and de-stress your mind.


As yoga enthusiasts, many of us are on the lookout for a yoga course that can help us explore the depths of yoga – from philosophy to practice. Sri Sri Yoga Deep Dive Retreat gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!
You will move beyond the confines of the yoga mat to invigorate and heal your body, relax your mind and nourish your soul. You will learn how to bring principles of yoga into every moment of your life, bringing you total health and freedom.


Advanced yoga does not have to necessarily mean difficult yoga. In this yoga retreat, you will get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebratory and joyful retreat setting.


In Sri Sri Yoga Deep Dive Retreat you will:

  • Detox holistically through yogic kriyas like Shankh Prakshalin (digestive cleanse) and Jalaneti (nasal cleanse)
  • Strengthen your body and heal chronic pains through a subtle strengthening and healing contractions (SSAHC)
  • Discover age-defying asanas, rejuvenating pranayamas and profound meditations
  • Learn the foundational principles of yoga and practical knowledge based on yogic wisdom
  • Experience a genuine sense of internal tranquility, vitality, mental clarity and peace
  • Nourish the body and mind with the delicious and nutritious sattvic food

Have a look at this short and beautiful video to get some glimpses.

Prerequisites: 
Happiness Program (previously known as Art of Living Course) or Yesplus course

Participation requires attending all sessions. If you miss a session, you will not be able to continue with the Program without a discussion with the instructor. No refunds will be provided.

Presenters

Art of Living Faculty

Art of Living faculty are teachers from all over the world who integrate their passion for teaching with a dedication to service of others. Inspired by their own personal experiences of transformation and joy, our teachers blend ancient, timeless wisdom with contemporary approaches to well-being to bring you a heart-based approach rooted in the authentic, effective techniques of Ayurveda, meditation, and breathwork—the very best of health and wellness.

Rooms & Pricing

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

Private Hotel Room

|

$1,190

The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath and complimentary wifi.

Shared Hotel Room (2 People)

|

$970

The shared hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, private bath and complimentary wifi. One other person of the same gender will share the room with you.

 

Private Retreat Room

|

$1,050

The private retreat room has twin beds, a private bath and complimentary wifi.

Shared Retreat Room (2 People)

|

$890

The shared retreat room has twin beds, a private bath and complimentary wifi. One other person of the same gender will share the room with you. 

 

Shared Retreat Room (3 People)

|

$810

The shared retreat room has twin beds, a private bath and complimentary wifi. Up to two more people of the same gender will share the room with you.

 

Schedule

Wed, Oct 8 – Sun, Oct 12, 2020

Wed, Oct 8 – Sun, Oct 12, 2020
Check in – Wednesday, Oct 8, 4-6 pm
Departure – Sunday, October 12, 2 pm

Arrival Day: 
6:00 – 7:00 pm – Dinner
7:00 – 7:20 pm – AOLRC Orientation
7:30 – 9:00 pm – Satsang/Session

Day 2: 
6:30 – 8:00 am – Morning Sadhana
8:00 am – 12 pm – Session
12 pm – Light lunch
12:30 – 2:30 pm – Rest
2:30 – 6:00 pm – Session
6:00 – 6:45 pm – Dinner
6:45 – 7:15 pm – Seva
7:30 – 9:00 pm – Satsang/Session

Day 3 and 4: 
6:30 – 8:45 am – Morning Sadhana
8:45 – 9:30 am – Breakfast
9:30 – 10:00 am – Seva
10:30 am – 12:45 pm – Session
12:45 – 1:30 pm – Lunch
1:30 – 2:15 pm – Seva
2:30 – 6:00 pm – Session
6:00 – 6:45 pm – Dinner
6:45 – 7:15 pm – Seva
7:30 – 9:30 pm – Satsang/Session

Departure Day: 
6:30 – 8:45 am –Morning Sadhana
8:45 – 10:00 am – Breakfast
10:00 am – 1:30 pm – Session

 
1:30 pm – Lunch
2:00 pm – Departure

All sessions will include Yoga practice (asana, pranayama, meditation) & knowledge videos.
This is a tentative schedule and is subject to some changes and variations.

Location

639 Whispering Hills Rd, Boone, North Carolina 28607

Discover deep rest and rejuvenation in our tranquil sanctuary set amidst 380 pristine acres high up in the Blue Ridge Mountains of Boone, North Carolina—the perfect place to begin your journey to wellness.

NOTE Avoid using GPS—it will take you up a private road to a locked gate.  Please use the directions provided on this site.

Distance from Nearest Airport

Two hours by car without traffic

FAQs

For room reservations, spa retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50 processing fee) up to eight days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.  AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund.  Some programs may have special cancellation policies; see individual workshop descriptions.  For all other retreats, please be sure to check the registration page specific to that retreat.

To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.

From
$810
Including Lodging, Meals, and Tuition (Early Bird – Save $100 if you sign up before Sept 24, 2020)

Art of Living Retreat Center

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A Mountaintop retreat in Boone, NC

Learn more about upcoming workshops to help you towards deep rest and rejuvenation in the pristine natural setting of the Blue Ridge Mountains in Boone, North Carolina.

Couples Getaway

(Sample Schedule)

MORNING

  • Gaze at the sunrise while filling your lungs with fresh mountain air and reminisce on the moments that connected you.
  • Bring a new level of calm and balance to your relationship with a Yoga or Meditation class.
  • Enjoy a delicious whole-foods breakfast together.
  • Walk or hike one of our beautiful nature trails and reconnect with each other, nature, and oneself.

AFTERNOON

  • Share a healthy and nutritious lunch.
  • Make a new memory by taking a workshop or educational class, or create a new experience together with a pottery*, watercolor painting, or cooking class (*additional cost).
  • Reduce tension and stress with a couple’s or individual Ayurveda spa treatment. Choose from the widest selection of Ayurvedic therapies in the US for whole-body nourishment and renewal.
  • Unwind in the sauna together.

EVENING

  • Stop by our bookstore and explore our collection of self-care and spiritual resources or spend time reading in the cafe.