Sri Sri Yoga Deep Dive Retreat

Monthly

BOONE, NC

ONLINE | Art of Living Faculty
ONLINE | Art of Living Faculty
Monthly
From:
$295
Including Lodging, Meals, and Tuition (Early Bird – Save $50 if you sign up one week before the program start date)
Monthly
October 12, 2020 2:00 pm
Retreat Type
Art of LivingArt of Living
Online ProgramOnline Program
Yoga & Teacher TrainingsYoga & Teacher Trainings
Retreat Goals
Boost EnergyBoost Energy
Get HealthyGet Healthy

Description

Are you looking for the perfect solo vacation? A chance to pamper and love your body? Some time to forget all your worries and completely relax in a peaceful and beautiful locale? Find all this and more at the Sri Sri Yoga Deep Dive Retreat—days of absolute relaxation that invite you to detox and de-stress your body and mind.

As yoga enthusiasts, many of us are looking for opportunities to explore the depths of yoga, from philosophy to practice. The Sri Sri Yoga Deep Dive Retreat is an opportunity to go deeper into the realm of yoga and what it means to live like a yogi.

Move beyond the yoga mat to invigorate and heal your body, relax your mind, and nourish your soul. You will learn how to bring the principles of yoga into every moment of your life to guide you to total health and freedom.

Advanced yoga does not have to necessarily mean difficult yoga. In this retreat, you will get a thorough exploration of yoga postures, study ancient yogic knowledge, and experience breathing and meditation in a gentle yet profound, celebratory, and joyful retreat setting.

Whether you participate in the live-stream online retreat or visit our campus, you will

  • Detox holistically through yogic kriyas like Shankh Prakshalana (a thorough digestive cleanse) and Jala Neti (nasal cleanse)
  • Strengthen your body and heal chronic pains through a special process of subtle strengthening and healing contractions (SSAHC)
  • Rejuvenate with a comprehensive asana practice, energizing and cleansing pranayamas, and profound meditations
  • Learn the foundational principles of yoga and practical knowledge based on yogic wisdom
  • Experience a genuine sense of internal tranquility, vitality, mental clarity, and peace
  • Nourish the body and mind with tips on healthy living.

Prerequisites

SKY Breath Meditation Program (previously known as the Art of Living Course or Happiness Program) or Yesplus course.

Participation requires attending all sessions. If you miss a session, you will not be able to continue with the program without a discussion with the instructor. No refunds will be provided.

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Presenters

Art of Living Faculty

Art of Living faculty are teachers from all over the world who integrate their passion for teaching with a dedication to service of others. Inspired by their own personal experiences of transformation and joy, our teachers blend ancient, timeless wisdom with contemporary approaches to well-being to bring you a heart-based approach rooted in the authentic, effective techniques of Ayurveda, meditation, and breathwork—the very best of health and wellness.

Rooms & Pricing

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

Private Hotel Room

|

$1,190

The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath, and complimentary high-speed WiFi.

Shared Hotel Room (2 People)

|

$970
The shared hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, private bath, and complimentary high-speed WiFi.

As a precautionary measure, shared housing options are available for friends and family only. If you are coming alone, please book either a Private Hotel or Private Retreat Room.

Private Retreat Room

|

$1,050

The private retreat room has twin beds, a private bath, and complimentary high-speed Wi-Fi.

Shared Retreat Room (2 People)

|

$890

The shared retreat room has twin beds, a private bath, and complimentary high-speed WiFi.

As a precautionary measure, shared housing options are available for friends and family only. If you are coming alone, please book either a Private Hotel or Private Retreat Room.

Shared Retreat Room (3 People)

|

$810
The shared retreat room has twin beds, a private bath, and complimentary high-speed WiFi.

As a precautionary measure, shared housing options are available for friends and family only. If you are coming alone, please book either a Private Hotel or Private Retreat Room.

Schedules

ONLINE RETREAT

Arrival Day 
6:30–8:30 pm  Welcome & Orientation

Day 2 
7:00–10:00 am  Session
10:00 am–12:00 pm Break
12:00–1:00 pm Session
1:00–3:00 pm Break
3:00–5:30 pm Session
5:30–7:00 Break
7:00–8:00 Session

Day 3
7:00–8:30 am  Session
8:30–10:30 am Break
10:30 am–1:00 pm Session
1:00–3:00 pm Break
3:00–5:30 pm Session
5:30–7:00 Break
7:00–8:00 Session

Day 4
7:00–8:30 am  Session
8:30–10:30 am Break
10:30 am–1:00 pm Session
1:00–3:00 pm Break
3:00–4:00 pm Session

All sessions include yoga practice (asana, pranayama, meditation) and knowledge videos. This is a tentative schedule and is subject to change.

ON-CAMPUS RETREAT

Arrival Day 
6:00–7:00 pm Dinner
7:00–7:20 pm AOLRC Orientation
7:3–9:00 pm Satsang/Session

Day 2 
6:30–8:00 am Morning Sadhana
8:00 am–12:00 pm Session
12:00–12:30 pm Lunch
12:30–2:30 pm  Rest
2:3–6:00 pm Session
6:00–6:45 pm Dinner
6:45–7:15 pm Seva
7:30–9:00 pm  Satsang/Session

Day 3 and 4 
6:30–8:45 am Morning Sadhana
8:45–9:30 am Breakfast
9:30–10:00 am Seva
10:30 am–12:45 pm  Session
12:45–1:30 pm Lunch
1:30–2:15 pm  Seva
2:30–6:00 pm  Session
6:00–6:45 pm Dinner
6:45–7:15 pm Seva
7:30–9:30 pm Satsang/Session

Departure Day 
6:30–8:45 am Morning Sadhana
8:4–10:00 am Breakfast
10:00 am–1:30 pm Session
1:30 pm–Lunch and Departure

All sessions include yoga practice (asana, pranayama, meditation) and knowledge videos. This is a tentative schedule and is subject to some changes and variations.

Location

639 Whispering Hills Rd, Boone, North Carolina 28607

Discover deep rest and rejuvenation in our tranquil sanctuary set amidst 380 pristine acres high up in the Blue Ridge Mountains of Boone, North Carolina—the perfect place to begin your journey to wellness.

NOTE Avoid using GPS—it will take you up a private road to a locked gate.  Please use the directions provided on this site.

Distance from Nearest Airport

Two hours by car without traffic

FAQs

On-Campus Program FAQs

For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50 processing fee) up to eight days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.  AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund.  Some programs may have special cancellation policies; see individual workshop descriptions.  For all other retreats, please be sure to check the registration page specific to that retreat.

To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.

Online Program FAQs

Retreat Cancellation Policy

Refunds are available (less a $50 processing fee) up to eight days before your program. 
 
Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following the date of issue.

No credit or refund will be given if you cancel on the program start date, if you do not show up, or if you do not complete the program. No refund will be given if you attend a program and are dissatisfied with its presentation or content.
 
AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions.

Your program is hosted on Zoom. In order to participate, you will need one of the following:

  • Computer: Windows or Mac computer with speakers and a microphone. (Note: Webcams are recommended but not required.)
  • Mobile Device: iOS or Android 
  • Phone: mobile, desk or landline.

You can find out more about using Zoom here. 

Once you register and reserve your spot, you will receive a confirmation email with detailed instructions on how to access the online sessions. If you have any problems or questions, please feel free to reach us at 800-392-6870.

From
$295
Including Lodging, Meals, and Tuition (Early Bird – Save $50 if you sign up one week before the program start date)
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Art of Living Retreat Center

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