Gentle Yoga to Reinvigorate Mind and Body
Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit. This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a lasting experience of your true inner power and overall well being.
The practice of yoga has been known for centuries to produce benefits in the areas of health, mental clarity and spiritual connection. Sri Sri Yoga not only offers the benefits of traditional asanas (postures), but pranayamas (breathing techniques), and special meditations as well.
During the Sri Sri Yoga retreat—taught in 10 hours spread over the weekend—certified teachers will train you to successfully practice these techniques at home so that every facet of your life will continue to improve. This retreat is ideal for all levels of yoga enthusiasts from absolute beginners to advanced practitioners.
- Strengthens and revitalizes internal organs
- Improves digestion, circulation and immunity
- Reduces Stress and calms the mind
- Better posture and body alignment
Presenters
Art of Living Faculty
Art of Living faculty are teachers from all over the world who integrate their passion for teaching with a dedication to service of others. Inspired by their own personal experiences of transformation and joy, our teachers blend ancient, timeless wisdom with contemporary approaches to well-being to bring you a heart-based approach rooted in the authentic, effective techniques of Ayurveda, meditation, and breathwork—the very best of health and wellness.
Rooms & Pricing
All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)
Private Hotel Room
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The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath, and complimentary high-speed WiFi.
Shared Hotel Room (2 People)
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As a precautionary measure, shared housing options are available for friends and family only. If you are coming alone, please book either a Private Hotel or Private Retreat Room.
Private Retreat Room
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The private retreat room has twin beds, a private bath, and complimentary high-speed Wi-Fi.
Shared Retreat Room (2 People)
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The shared retreat room has twin beds, a private bath, and complimentary high-speed WiFi.
As a precautionary measure, shared housing options are available for friends and family only. If you are coming alone, please book either a Private Hotel or Private Retreat Room.
Shared Retreat Room (3 People)
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As a precautionary measure, shared housing options are available for friends and family only. If you are coming alone, please book either a Private Hotel or Private Retreat Room.
Schedule
We’re bringing our signature programming to you! All the knowledge, interaction, and benefits of our on-campus program in a special online format! Don’t miss this opportunity to connect with a like-minded community for support, education, and empowerment—in the comfort of your own home!
Thursday 6:00–8:00 pm
Friday 6:00–8:00 pm
Saturday 10:00 am–12:00 pm
Sunday 10:00 am–12:00 pm
FAQs
Retreat Cancellation Policy
Your program is hosted on Zoom. In order to participate, you will need one of the following:
- Computer: Windows or Mac computer with speakers and a microphone. (Note: Webcams are recommended but not required.)
- Mobile Device: iOS or Android
- Phone: mobile, desk or landline.
You can find out more about using Zoom here.
Once you register and reserve your spot, you will receive a confirmation email with detailed instructions on how to access the online sessions. If you have any problems or questions, please feel free to reach us at 800-392-6870.
On-Campus Program FAQs
To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.
Our property is always smoke-free.
Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.
Location
639 Whispering Hills Rd, Boone, North Carolina 28607
Discover deep rest and rejuvenation in our tranquil sanctuary set amidst 380 pristine acres high up in the Blue Ridge Mountains of Boone, North Carolina—the perfect place to begin your journey to wellness.
NOTE Avoid using GPS—it will take you up a private road to a locked gate. Please use the directions provided on this site.
Distance from Nearest Airport
Two hours by car without traffic
