Amber Shadwick Bennett is a nationally recognized professional who holds a high reputation in the wellness industry. Amber is soulful and compassionate about everyone’s journey. She meets individuals where they are and offers master-level guidance for the full spectrum of wellness. Her genuine nature and passion work together to inspire and empower individuals toward healthier decisions and overall improved quality of life.
Formerly the founding member and director of program development at Skyterra Wellness Retreat, she has created multiple destination wellness programs with an unparalleled experience. Amber’s journey to wellness and teaching has transpired through the years and amongst many disciplines. Her background in fitness, kinesthetics, yoga, and Ayurveda provide a rooted and balanced foundation for health, healing, and well living. She is ready to share and honor you with compassion, energy, and grace. ambershadwick.com
Make a Commitment to Self-Care
“Self-care is never a selfish act, it is simply good stewardship of the only gift I have …” —Parker Palmer We live in an over-stimulated,
Give the gift of health this holiday!
December is the official start of the winter season in the Northern Hemisphere. When viewed through the Ayurvedic lens, December (winter) is a season for
The Sacred Secret to Your Health
It is Ojas which keeps all living beings nourished and refreshed. There can be no life without Ojas… —Charaka Samhita. The Sanskrit word ojas can
